Calaamadaha Caanaha

Noocyada caano ee laga heli karo shelfka caadiga ah ee raashinka ayaa si fiican uga baxsan afar geesoodka ah oo dhan, 2%, 1% iyo caws. Baro calaamadaha caanaha leh macnaha dhabta ah, haddii aad si toos ah u cabbeysid, cunto karisashada Qamiis shukulaato ah , ama isku darka qayb ka mid ah New Orleans Milk Punch .

• 01 of 07

  Dhammaan, 2%, 1%, Skim

  Caanaha oo dhan ma aysan helin mid ka mid ah dabiiciga ah ee ku dhaca 3.5% dufanka laga saaray. Caano 2 boqolkiiba ayaa ku filan oo dufanka laga saaray si ay u keento, sida iska cad, 2% iyo 1% caano ayaa ah 1% dufan. Caanaha 2% iyo 1% caano ayaa badanaa lagu calaamadiyaa "dufan hoose". Caanaha Skimku waxay leeyihiin dufanka oo dhan oo laga saaro mararka qaarkoodna lagu magacaabo "baruur la'aan" ama "aan lahayn".

• 02 ka mid ah 07

  Homogaged / Unhomogenized

  Caanaha intooda badan ee lagu iibiyo Maraykanka waxaa lagu qotomiyaa. Iskaga tag, dufanka caanaha ayaa si dabiici ah u kala soocaya (markaa weedha "kareemka ayaa kor u kacaya"). Homogenization waxay isticmaashaa cadaadis sare si ay u emulsify caano u noqoto alaabo xasilloon. Caanaha aan la nadiifin, marka loo eego, waxay had iyo jeer leeyihiin lakabka kareemka sare. Caadi ahaan waxaa laga helaa oo kaliya makhaayadaha yaryar iyo kuwa maxalliga ah waxaana badanaa lagu iibiyaa quraarad gaboobay.

  Qaar ka mid ah geedi-socodka qul-qulqul-celinta ayaa isticmaala cadaadis badan marka loo eego kuwa kale oo isticmaalaan calaamadda "ultra-homogenized." Cadaadiska sarreeya wuxuu ku kordhiyaa nolosha caanaha waxayna noqon kartaa mid u qalma raadinta dadka isticmaala caanaha.

• 03 of 07

  Pasteurized / Ultra-Pasteurized

  Caanaha la nadiifiyey ayaa la kulmay 161 ° F ilaa 15 illaa 30 ilbiriqsi si loo dilo jeermisyada iyo jeermisyada kale kadibna si degdeg ah loo qaboojiyo oo loo xiro. Caanaha intooda badan ee lagu iibiyo Maraykanka ayaa la soo saaray.

  Caano-macaan oo kareeraysan ama heerkul aad u sarreeya (UTH) caanaha la karkariyey ayaa si degdeg ah loo keenay 250 ° F kadibna sida ugu dhakhsaha badan loo qaboojiyey. Daaweynta heerkulka heerkulkiisu sarreeyo wuxuu ku kordhiyaa caanaha nolosha caanaha (dhawr bilood halkii usbuucyo yar yar oo caano u gooni ah). UTH waa qaabka loo isticmaalo caanaha lagu xiro antiseptic, weelasha heerkulka-heerkulka. Dadka aan u isticmaalin badanaaba waxay helayaan caanaha 'UTH' caano "la kariyey" ama "off."

• 04 of 07

  rBST-Free

  Sodotropin Bovine (BST) waa hormoon laga helo dhammaan lo'da iyo caanaha lo'da oo dhan. Cows oo leh heerar sarreeya BST waxay soo saaraan caano badan, sidaa daraadeed qaar ka mid ah wakiilada ayaa isku darsaday lo'da leh qaab muuqaal ah oo ah somatoterin somatotropin oo loo yaqaan recycinant bovine somatotropin (rBST). USDA waxay sheegtay in caanaha laga helo lo'da rBST-daaweeyaa ay la mid tahay kuwa lo'da ee RBST-free. Dhaleeceyntu waxay shaaca ka qaadeysaa isticmaalka hoormoonada hiddo-wanaaga ee raashinka iyo in ay sheegaan xaqiiqda ah in dhowr waddan ay mamnuuceen isticmaalka rBST. "Hormar faylos ah oo bilaash ah" ama "warshad samafal ah" oo loo yaqaan 'hormonka' hormoonka ah 'waa hab kale oo loo sheego in caanuhu aaney RBST-free.

• 05 ka mid ah 07

  Organic

  Caanaha lagu calaamadiyay sida shahaadada caanaha ah waxay ka timaaddaa lo'da 1) la siiyey quudinta dabiiciga ah iyo 2) looma daaweyn antibiyootig ama hormoono dabiiciga ah. Cunto shahaadeysan oo dabiici ah ayaa lagu kobciyey xeerar dhowr ah: Mamnuucidda kiimikooyinka caansaanka ah, irradiation, qashinka wasakhda, ama noolaha hidde-abuurka ah; koray dalka oo dhan oo aan xor ka aheyn dhammaan saddexda sano ee kor ku xusan; laga bilaabo beeraha kuwaas oo haya faahfaahin faahfaahsan oo ku saabsan hab dhaqameedyada loo isticmaalo, kuwaas oo ku xiran kormeer joogta ah. Baro wax badan oo ku saabsan Organic halkan .

  Ogsoonow sababta oo ah caanaha laga diiwaangeliyey caanaha ayaa ka imanaya lo'da aan la siin hormoono dheecaan ah, sidoo kale waa bilaa lacag la'aan ah.

• 06 ka mid ah 07

  Lactose-Free

  Caanaha aan lakorno lahayn waxaa loogu talagalay dadka dhib ku ah dheefshiidka lactose, taas oo ah carbohydrateka koowaad ee caanaha. Caanaha kama saarin caanaha, laakiin halkii loo beddeli lahaa sonkorta iyo galactose, labaduba waa carbohydrates fudud oo bini aadanku si fudud u dheefshiidi karaan, adoo ku dari kara lactase, dadka dabiiciga ah ee dabiiciga ah ee dheefshiidka lakala saari karo nidaamkooda, caanaha . Caanaha aan lakorno lahayn waxay u egtahay inay ka qaalisan tahay caano kale.

• 07 ka mid ah 07

  Caanaha lo'da

  Caanaha qumbaha lagama helin wax kalluumeysi ah ama aan loo shaqeynin si kasta. Caymisyada caanaha ceeriin ee la yiraahdo pasteurization waxay dili kartaa bakteeriyada wanaagsan iyo bakteeriyada xun, qiimeeynta qiimaha nafaqada. Taageerayaasha caanaha kale ee caanaha ayaa doorbidaya dhadhanka caanaha qaaska Saraakiisha caafimaadka dadweynaha waxay arkayaan khatarta ay keenaan kuwa leh difaaca jidhka oo daciif ah, oo ay ku jiraan carruurta iyo dadka waayeelka ah, iyada oo ay soo gaadhay caanaha caanaha sida weyn. Waa sharci daro inaad caano caanaha ku iibiso gobolada qaarkood. Halka ay sharci tahay in lagu iibiyo caano caanaha ah waxaa badanaa laga helaa dukaamada cuntada ama iibinta naadiyada. Maaha wax aad ka heli karto inta badan dukaamada dukaanka.