Iyada oo ku dhowaad nus dhan subag badan oo ah buskudka sonkorta badanaa, waxaad isku daaweyn kartaa mid ka mid ah kuwan ka mid ah kuwan keega ee Christmas-ka ah adoon dareemin dambi. Ku dar rusheeyaha ka hor inta aanad dubin ama ku dar glaze ka dib markaad isticmaasho sonkorta macmacaanka, liin, iyo midabada cuntada.
Waxa aad u Baahantahay
- 5 qaado oo sabdo ah (jilicsan)
- Sonkorta 3/4 koob
- 1 ukun
- 1 qaado shaah
- laga soosaaray basbaaska
- 1 2/3 koob oo bur ah oo dhan ah
- 1 qaado oo budo dubista
- 1/4 qaado oo cusbo ah
Sida loo sameeyo
- Isticmaal karis, subag iyo sonkor ilaa jimicsi. Ku dar ukun iyo vanilj, si fiican isku qasan. Warqad kale, ku dar bur bur, budada dubista , iyo milixda. Si tartiib ah isku walaaq oo isku dar ah burka iyo sonkorta ilaa foomamka cajiinka. Ha ka werwerin haddii kalluunka uu u muuqdo in yar yar marka hore; waxay isu iman doontaa. Ku duub cajiinka caaga ah ee caaga ah iyo qaboojiyaha ilaa laba saacadood qaboojiyaha.
- Isku day inaad foorno ilaa 350 darajo F. Dhulka dusha sare u daadi, cajiimiin ilaa 1/4-inch ama 1/8-inch oo dhumuc ah. Isticmaal cutters-ka joodariga ah ee lagu daro burka si loo sameeyo goynta. Soo ururi maqaarka iyo dib-u-rogidda ilaa inta cajiinka loo isticmaalo.
- Kukiyada ku dhaji 1 ilbiriqsi baakad kuxus ah. Dubo 9-10 daqiiqo ama ilaa geesaha si khafiif ah loo xiiray. Kala wareeji rakis xawaare ka dib 1 daqiiqo si aad u qaboojiso.
Qalabyada 65, Kalooriyeyaasha ka yimaada Fat 20, Wadarta Fataha 2.2g (sataqda 1.3g), Kolestarool 12mg, Sodium 38mg, Carbohydrate 10.3g, Fiber 0.2g, Protein 1g
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 53 |
Total Fat | 3 g |
Fatuurad la ruxay | 1 g |
Fat | 1 g |
Kolestarool | 12 mg |
Sodium | 66 mg |
Carbohydrateska | 7 g |
Fiber diirran | 0 g |
Protein | 1 g |