Waxaa jira kala duwanaansho tiro badan oo ah samaynta Lava Flow.
Faraqa ugu weyni waa in cuntooyinka qaarkood ay isticmaalaan 1 oz. riyaalka fudud iyo 1 oz. ee Malibu® Coconut rum.
Marka aan la helin Malibu® roodhida, waxaad isticmaali kartaa 1 1/2 oz. rumaysiga fudud iyo 1/2 oz. ee kiriimka qumbaha.
Waxa aad u Baahantahay
- 1 oz. iftiin rum
- 1 oz. Malibu® Coconut rum
- 2 oz. strawberries (cusub ama la qaboojiyey)
- 1 muuska yar
- 2 oz. casiir macaan (aan ku qoslin)
- 2 oz. kiriimka qumbaha
Sida loo sameeyo
- Isku duwo 2 rumood iyo strawberries ee blender si ay u sameeyaan koollada jilicsan. Kaadi isku dar dhererka (Collins ama Hurricane) galaas.
- Kala shaandheeli blender. Isku duub muuska, kiriimka qumbaha, iyo cabitaanka casiirka ah ee ku jira barafka leh baraf aad u jajaban ilaa inta siman.
- Ku dar shaankani ku gal galaaska adigoo si tartiib tartiib ah ula soco una fiirso sida walxaha strawberry ku daadi jidka ugu sarreeya ee dhinacyada dhinacyada muraayadaha abuuraya saameynta lafaha.
- Waxaad qurxisaan jeex jeexjeex ah iyo dallad waraaq ah.
Haddii Malibu® Coconut Rum aan la heli karin
- 1 1/2 oz. iftiin rum
- 2 1/2 oz. kiriimka qumbaha
- 2 oz. strawberries cusub
- 1 muuska yar
- 2 oz. casiir aan macaan lahayn
- Isku duub rumeynta, 1/2 oz. ee kiriimka qumbaha iyo strawberries ee blender si ay u sameeyaan koollada jilicsan. Kaadi isku dar dhererka (Collins ama Hurricane) galaas.
- Kala shaandheeli blender. Isku duub muuska, inta ka hadhay kareemka qumbaha, iyo cabitaanka casiirka anfilaha leh barafka la jajabiyey ilaa inta uu le'eg yahay.
- Ku dar shaankani ku gal galaaska adigoo si tartiib tartiib ah ula soco una fiirso sida walxaha strawberry ku daadi jidka ugu sarreeya ee dhinacyada dhinacyada muraayadaha abuuraya saameynta lafaha.
- Waxaad qurxisaan jeex jeexjeex ah iyo dallad waraaq ah.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 538 |
Total Fat | 14 g |
Fatuurad la ruxay | 12 g |
Fat | 1 g |
Kolestarool | 0 mg |
Sodium | 12 mg |
Carbohydrateska | 92 g |
Fiber diirran | 9 g |
Protein | 4 g |