Daweyn macaan oo dhadhan fiican leh, dhoobada caramelkani waa caan u ah cunnada fudud ee dugsiga ka dib oo la adeegsaday tufaax ama isteroberi.
Waxa aad u Baahantahay
- 3/4 koob oo lagu daray 2 qaado oo caano aan badnayn (ama soymilk)
- 1 koob oo sonkor ah
- 1/4 koob sharoobada maple
- 1 qaado oo ah margarine (caanno bilaash ah)
- 1/2 qaado shaashadda
- 1/8 qaado oo cusbo ah
Sida loo sameeyo
- Buuxi digsi weyn oo ku filan digsi yar oo leh biyo baraf ah. Qaado.
- Bakhaar yar oo ka sameysan kuleylka dhexdhexaadka ah, keen caanaha aan caanaha ahayn caanaha kale, sonkorta, sharoobada maple, soy margarine, vanilj iyo cusbo karkariyo. Karso illaa 10 daqiiqo, ama ilaa amber dhexdhexaad ah midabka. Saaruska ku rid barkadda biyaha diyaarka ah si aad u joojiso karinta cuntada.
- Ku wareeji suugaanta caramel ilaa weel aan kuleylka lahayn iyo meel qaboojiyaha ilaa qabow. U adeegso qabow leh tufaax, isteroberi ama qashinka caanaha aan lahayn.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 135 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 30 mg |
| Carbohydrateska | 32 g |
| Fiber diirran | 0 g |
| Protein | 0 g |