Koobka kulul ee shaaha caleen waa raaxo-ku dhowaad sida aromaterapy. Caleenta carafa ayaa sii daaya nuxurkooda oo waxay ku siiyaan shaacad roodhida ah oo aad dib ugu laabaneyso koob labaad.
Dadka waaweeyn ee Kariibiyaanka ah ayaa aaminsan in shaaha caleenta ay hoos u dhigi karaan cadaadiska dhiiggaaga, caawimaadda dhibaatooyinka dheefshiidka iyo xitaa ka takhalusaan madax xanuun. Daawooyinka dadku weli way ku nool yihiin Kariibiyaanka. Haddii ay sheeganayaan ama ayan run ahayn, hal shay ayaa hubaal ah, waad jeclaan doontaa shaahadan.
Waxa aad u Baahantahay
- 3 cusub oo cusub
- West Indian bay ka baxdo
- 2 koob oo biyo ah
- Sonkor iyo caano (ikhtiyaar)
Sida loo sameeyo
- Ku dar caleemaha iyo biyaha dheriga, dabool, oo isku karsaaraya kuleyl aad u sarreeya.
- Isku kari ilaa 3 daqiiqo ka dibna ka qaad dheriga kuleylka isla markaana ha u shubo dheriga 4 daqiiqo.
- Cadaadiska iyo cabitaanka ama macaan si aad ugu habboonaato dhadhankaaga. Haddii aad isticmaasho caanaha, kaliya isticmaal yarab yar yar, caanaha badani way qallajin doonaan dhadhanka shaaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 5 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |