Maxay u qaadataa in cawska laga shubo subag macaan oo dhadhan macaan leh oo loogu talagalay qaadashada miirka ama miiritaanka jalaatada? Wakhti yar oo sonkor ah iyo waqti dheer. Dhab ahaan, waa fududahay. Akhri buuggaan gadaal oo waligaa marna iskuma dhibeyso maraqa sardiyamka maraq!
Marka la raaco dhaymo dhejis fudud ama jalaatada guriga lagu kariyo, maraqa waxuu sidoo kale dhadhamiyaa bacaha ama waffleerka , ama si fudud loogu daraa jilci yar.
Waxa aad u Baahantahay
- 1 pint cusub
- strawberries
- 2 ilaa 4 qaado oo sonkor ah
Sida loo sameeyo
- Waxyaabaha ugu horreeya marka hore: Waxaad u baahan tahay inaad cirib dhigto strawberries. Hulling waa farsamo kaas oo jaraya astaamaha cagaaran iyo calyx cad oo hoos ku yaal, halkii ay si fudud uga saari lahaayeen cirifka cagaarka. Haddii aadan marnaba horay loo marin, fiiri casharadan tallaabo tallaabo ah oo ku tusaya sida loo geliyo mindhicirka barmaamiska hoosta hoostiisa, berrinka u rog, oo caleenta si fudud u saar.
- Markaad soo jiidato miro gudeheeda waxaad ku dili kartaa ama ku dili kartaa. Ogsoonow in finanka aad iyaga ku darsato, soosaarista badan-sida badeecada kama dambaysta ahi noqon doonto.
- Ku rid dhirta la jarjaray ama la jarjarey ku rid baaquli dhexdhexaad ah. Suugo xitaa qajir, mar hore u adeegso hindhistaha hilibka ama dhabarka qaadada si aad u burburiso qaybaha strawberry (ama qaar ka mid ah).
- Daji jarjar strawberries ama la jarjarey sonkor. Berry dhab ah u bislaadaan uma baahna tone sonkor ah, laakiin habkani wuxuu isticmaalaa isticmaalka fiican ee berry ho-hum oo iyaga ku dhajiya oo soo saaro casiirkooda.
- Dabool oo ha fadhiisto (ama macerate, taas oo ah ereyga culeyska ah ee u dhigma macaan u dhigma marinate) ilaa sonkortu ka soo bixisay casiirkii cayayaanka oo abuuray suugo. Strawberries waxay heli doontaa xaako yar 15 daqiiqo gudahood. Ogow inta dheer ee ay fariistaan, qandhadu waxay heli doonaan. Dhadhan ka hor intaadan u adeegin oo ku dar sonkor badan, haddii aad jeceshahay.
Maraqa ayaa sii wadi doona, daboolayaa, oo la qaboojiyey, ilaa 3 maalmood, qaadista sariirta sida ay u fadhido.
Isbeddelada:
- Sweet iyo Deep: Ku dar 1 qaado oo khudradda balsamic ah ee dhadhan macaan oo qoto dheer. Ku dar khal si beeraha ka hor inta sonkorta ha u fadhiisan daqiiqado yar ka dibna berry ah qoy ilaa khalka, ka dibna ku dar sonkorta.
- Citrus Delight: Cuntada yar yar ee roodhida jilicsan oo ay weheliso sonkorta (ama Cunto Orange oo keliya) si aad ugu darsato xasuusta cagaaran iyo midhaha leh ee suugada.
- Kick It Up: Ku dar 1/2 oo shaaha kudheer si aad u jilicsan u digaaga.
- Boozey !: Ku walaaq 1 qaado oo ah kirish ama caano kale oo miro ah oo loogu talagalay daroogada khamriga.
- Buuzey Fruity: Sweeten iyo qaangaar-caansaan leh 1 qaado oo ah Chambord ama miro kale oo miro ah halkii calaacal ah.
- More Berries: Beddel kala badh strawberries leh raspberries. Berry kale ayaa u shaqeeya, sidoo kale, laakiin blueberries iyo blackberries, sida aad u malayn kartaa, jeedi midabka salaada kama dambaysta ah mugdi ah.
- Karsado: Samee digir dhaqameed dhaqameed by kuleylka iyo sonkorta digsi yar oo dhexdhexaad ah kuleyl dhexdhexaad ah illaa berry ay bilaabaan inay jabaan; kariyo, kareyso inta badan, ilaa casiir ah sii daayay kariyo si aad u badan oo sharoobada, ilaa 15 daqiiqo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 44 |
Total Fat | 0 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 1 mg |
Carbohydrateska | 11 g |
Fiber diirran | 1 g |
Protein | 0 g |