In kastoo feeraha Memphis caadi ahaan (had iyo jeer ma aha) la sameeyo doofaar aan lahayn, waxay helayaan qoyaan, hindiso iyo dhadhan ka soo jeeda moot wanaagsan. Memphis boobs, sida badmaaxyada barbecue, waxaa lagu sameeyey khal iyo qaar ka mid ah xawaashka. Waxaan isticmaaleynaa Memphis Rub for dhadhan.
Biyo ayaa la isticmaalaa inta lagu jiro habka sigaarcabka si looga hortago in hilibka laga qalajiyo iyo in la abuuro dhadhan dhadhan oo muhiim u ah barbeca weyn.
Waxa aad u Baahantahay
- 2 koob oo tufaax ah tufaax cider
- 1 koob oo biyo ah
- 1/4 koob
- Memphis Rub
- Ikhtiyaari: 1/4 koob Suugo qasacadaysan
Sida loo sameeyo
1. Isku dar dhammaan walxaha ku jira weel weyn iyo ruxin si isku dar ah. Boostadaasi waxay dejin doonaan sidaas oo kale marka la isticmaalo.
2. Codso boodada hilibka xilliga sigaarka.
3. Ku xafid weelka hawo gaaban iyo qaboojiyaha ilaa 3 bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 74 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 254 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 0 g |
| Protein | 0 g |