Ka samee shaandaha kareemka spaghetti si aad ugu keydiso maqaarkaaga cuntada cuntooyinka asaliga ah ee talyaaniga daqiiqado. Ka soo riki kaydinta si aad ugu darto hilibka hilibka lo'da ee la kariyey taariikh dambe.
Waxa aad u Baahantahay
- 1/4 koob oo basbaas leh basbaas
- 1/4 koob oo jilicsan dhuuban
- 1/4 koob oo galley ah
- 1 tbsp. qalajiyey boogaha basbaaska cagaaran
- 1 tbsp. cusbo
- 1 tsp. toonta oo la kariyey
- 1/2 tsp. basbaaska cad
- 1 tbsp. sonkorta
- 1 tbsp. qallajiyey xilliga talyaaniga
Sida loo sameeyo
Si aad u sameysid qaso
Isku dar dhammaan walxaha ku jira baaqul yar oo si fiican u xaji xayawaanka. Isku dar qaadada ku rid weel si adag u xiran oo ku kaydi meel qabow, qalalan. Isticmaal isku darka 6 bilood gudahood. Wuxuu sameeyaa afar qaybood oo ah suugo marmarka ah.
Si aad u samayso Suugaanta Spaghetti
Brown 1 lb. hilibka lo'da ee caatada ah ee farsamooyinka waaweyn ee kuleylka dhexdhexaadka ah iyo si fiican u daadi. Ku dar 2-8 oz. digirta yaanyo, 1-6 oz. yaanyo yaanyo, 2-3 / 4 koob oo casiir ah ama biyo, iyo 1/3 koob oo isku dhaf ah.
Iska yaree kuleylka iyo kareemka jajabka spaghetti 30 daqiiqo, kareyso marmar. Waxay u adeegtaa 4-6
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 47 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1,171 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 1 g |
| Protein | 1 g |