Xayawaankani wuxuu ku habboon yahay wax walba oo la isku qurxiyo oo leh dhadhanka bariiska ee waxyaabha dhasha. Xashiishkan qoyan sidoo kale wuxuu si fiican uga shaqeeyaa hilibka lo'da, digaaga iyo kalluunka.
Waxa aad u Baahantahay
- 1 basal yar (jarjaran)
- 2 qaado oo liin ah (casiir ka mid ah liin yar)
- 4 xabo oo toon ah (daadi)
- 1 qaado oo sir ah / 15 mL soodhad cider ah
- 1 qaado qaado / 15 mL saliid saytuun ah
- 1 qaado oo cusbo ah / 15 mil mL
- 1 qaado shaah / 5 mL
- 1/2 qaado shaah / 2.5 mL basbaaska madow
- 1/2 qaado shaah / 2.5 mL cayenine cayenne ah
- 1/2 qaado shaah / 2.5 ml oo ah qorfe
- 1/2 qaado shaah / 2.5 mL ah
- 1/2 qaado shaah / 2.5 mL xabo
Sida loo sameeyo
1. Isku dar dhammaan walxaha oo isku darka ilaa ay ka samaysanayso koollo.
2. Isku dar walxahan ku dhaji dusha sare ee hilibka, adoo hubinaya inaad si siman u qaybiso. Marinate hilibka lo'da iyo lambarka 4 ilaa 12 saacadood, doofaarka 2 ilaa 6 saacadood, digaaga 1 ilaa 3 saacadood, iyo kalluunka 15 ilaa 30 daqiiqo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 61 |
Total Fat | 3 g |
Fatuurad la ruxay | 0 g |
Fat | 2 g |
Kolestarool | 0 mg |
Sodium | 1,168 mg |
Carbohydrateska | 9 g |
Fiber diirran | 1 g |
Protein | 2 g |