Tani waa kala duwanaansho jilicsan oo ku saabsan suugada dabiiciga ah ee lakabada leh ee laysku qurxiyo oo ay ku jiraan qaar ka mid ah Caribbean-ka caadiga ah ama dhadhanka Jerk. Aad u fiican ee loo yaqaan 'shrimp', digaag iyo hilibka doofaarka.
Waxa aad u Baahantahay
- 3/4 koob suugo soy ah
- 1/4 koob oo ah ketchup
- 1/4 koob oo subag leh oo lows leh
- Casiirka 1 lime
- 2 qaado mugdi madow
- 2 qaado sonkorta bunni
- 2 qaado oo ah basbaaska madow
- 1 qaado oo la jajabiyey basbaas cas
- 1/2 qaado shukumaan
- 1/2 qaado shinigga dhulka
Sida loo sameeyo
1. Daadi badan ayaa isku daraya casiirka iyo juuska soya. Kuleylka ilaa subaxdii iyo ku dar sonkorta. Walaaq ilaa sonkorta waa la kala diraa. Ku dar subagga looska, ketchup, rum, oo sii wad. Ku dar maaddooyinka dabiiciga ah iyo si fiican u walaaq.
2. Ka qaad kuleylka oo ha qaboobaan heerkulka qolka. Ku diyaarso hilibka la dubay, gaar ahaan hilibka, digaaga ama doofaarka. Qaboojiyaha ilaa laba maalmood oo ku jira weel hawo leh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 11 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 168 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |