Chef Paul Kirk, oo la dabaaldegay 'Baron of Barbecue' oo ka soo jeeda Kansas City, ayaa abuuray xargaha guud oo dhan, oo lagu raray xawaare, dhir iyo dhadhan. Qaybta barafkani waxay leedahay qayb macaan, laakiin xusuusnow in heerkulka karinta uu hoos u dhaco si aan sonkortu u gubin.
Waxa aad u Baahantahay
- 1/4 koob sonkor ah
- 2 qaado oo paprika ah
- 1 qaado oo budo basal leh
- 2 qaado oo cusbo cusbo ah
- 1/2 qaado oo ah budada toonta
- 1/2 qaado qaado budada ah
- 1/2 qaado oo ah basbaas liin ah
- 1 qaado qaado
- 1/2 qaado shiilan
- 1/2 qaado shaah ah
- 1/4 qaado shaandho cayriin
Sida loo sameeyo
- Isku dar dhammaan walxaha oo ku kaydi weelka hawada.
- Ku hay meel qabow, mugdi ah. Xargooskani wuxuu ku fiicnaan doonaa ilaa 6 bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 94 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 4,694 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 3 g |
| Protein | 1 g |