Xargaha bocorka ah waxaa lagu dubay dherer ahaan qaabka cawska oo leh dusha sare ee miraha bocorka ah. Cajiinka wuxuu ka dhigaa mid fudud, qoyan iyo jilic jilicsan. Boorsooyinkaan ayaa ah doorasho aad u fiican oo loogu talagalay iidaha Thanksgiving ama cashada Christmas.
Abuurka bocorka ah wuxuu sameeyaa qurux badan ama sarajooga leh miraha sisinta ama abuurka lo'da
Waxa aad u Baahantahay
- 1 koob bocorka balka
- 2 qaado oo sonkorta bunni ah, oo la duubay
- 1 ukun weyn
- 1 1/2 qaado shaaha
- 2 qaado oo sabdo ah, jilicsan
- 2 1/2 qaado shaah saameysa firfircoon
- 1/2 koob oo biyo ah oo qandac ah (qiyaastii 90 F)
- 3 illaa 3 1/2 koob
- bur-goosiga oo dhan , oo dheeraad ah, sida loo baahdo
- 1 ukun weyn oo cad
- 1 qaado oo biyo ah
- 2 qaado miro la jarjarey bocorka dubay ama pepitas
Sida loo sameeyo
- In baaquli yar yar, saree bocorka leh sonkorta brown, ukunta, cusbo, iyo subagga jilicsan. Si fiican u daadi.
- In baaquli weyn, ku dar biyo diirran iyo khamiirka. U oggolow 5 daqiiqo.
- Ku dar isku dar ah bocorka iyo 2 koob oo ah burka ku dar walxaha khamiirka ah. Isku qaso si isku dhafan. Ku dari kale 1 1 koob oo bur ah oo isku dar ah iyo qaso ilaa qoyan. Ka dhaqaaq cajiinka si aad u dusha sare u dillaacdo illaa qiyaastii 10 daqiiqo, illaa iyo inta u dhaxeysa. Ku dar qadar yar oo bur ah, haddii loo baahdo, si aad uga ilaaliso cajiinka in uu ku daboolo dusha ama gacmaha.
- Dufan baaquli weyn. Goobaha ku ururi kubad iyo meel saxan. U diyaarso dhamaan dhinacyada kubadda cajiinka leh subagga. Si fiican u dabool baaquli adigoo ku duubaya balaastiig kaddibna u kordhi meel diirran oo aan sal lahayn, 1 ilaa 1 1/2 saacadood, ama ilaa laba jibbaaran.
- Si khafiif ah dufan 12-koob oo qasac ah.
- Kala soocida cajiinka 36 gogo, qiyaastii 7/8 ounce ounce. Qodno cajiinka cajiinka ah waxaad gelisaa koobabka yar yar waxayna ku ridaan 3 koob kasta oo la isku diyaarshay.
- Dabool khafiifka qaxwada leh shukumaan shaaha ah lana sii daayo duubka meesha duudduuban, meel aan saliid lahayn, ilaa 1 saac, ama ilaa laba jibbaar.
- Kuleylka foornada 375 F (190 C / Gas 5).
- Si aad u dhaqdo ukunta , ku dar ukun cad oo leh 1 qaado oo biyo ah. Si tartiib ah ugu dhaji ukunta dhogorta korkeeda. Daji balka bocorka la jarjarey.
- Dubo afargeeska 15 ilaa 20 daqiiqo, ama ilaa bunka dahabka ah. Duubka ayaa ku dhawaaqaya meel qarsoodi ah marka uu si hoose u dhajiyo hoose.
- Heerkulka gudaha waa inuu ahaado qiyaastii 195 F ilaa 200 F oo ah heerkulbeeg deg deg ah oo la geliyey bartamaha duubista.
Talooyin
- Haddii kale, u samee cajiinka ilaa 24 kubbood oo ku dhaji dhinac dhinac ah 9 ilaa 13-by-2-inch digriiga dubista ee loogu talagalay duubka yar yar.
- Si aad u jilciso jilicsan, isku dheji isku darka ukumaha 1 ukun oo dhan iyo 1 qaado oo biyo ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 111 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 2 g |
| Fat | 2 g |
| Kolestarool | 80 mg |
| Sodium | 473mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 1 g |
| Protein | 6 g |