Dhir xoqan

Khariidadkani waa cajiinka khamiirka fudud oo la mid ah pizza laakiin aan lahayn duufaan culus. U adeegso maraq, salad, bakeeri, ama cunto farta leh cocktails.

Waxa aad u Baahantahay

Sida loo sameeyo

1. In baaquli weyn, qaso biyaha iyo malab ilaa malab ah kala diri. Ku rushee khamiiraha dareeraha, iskana daa ilaa 5 daqiiqo, illaa inta xumbada.

2. Walaaq saliidda sayniska, milixda, iyo burka.

3. Ku dar burka oo dhamaystiran oo ku filan oo ku dar burka oo dhan si aad u sameysid cajiinka jilicsan.

4. Cuntada ka soo bax si aad u dufan oo dusha sare u daadi 5 ilaa 10 daqiiqo, ama ilaa inta u dhaxaysa sigaarka iyo dabacsanaanta.

Ku rid cajiinkii ay ku jirto baaqul weyn oo saliideed leh, u jeestay jaakad. Ku dabool bacyada balaastigga oo sii kordhi meel diirran, bilaa damaanad ah ilaa 1 saac, ama ilaa laba jibbaar mugga.

5. Riix burka cajiinka oo aad u qallaji si fudud. Nasteexo 5 daqiiqo. Qaybi cajiinka laba qaybood oo siman. Si tartiib ah dufan laba xabo dubista. Ku rid hal xabbo oo cajiinka ah mid kasta oo ka mid ah xaashida dubista. Isticmaal xargo wareegsan ama calaacalaha gacmahaaga, uxuubee hal qayb kasta si aad u sameysid qiyaastii qiyaastii 12 x 10 inji. Ku samee afar ama shan jaranjaro leh suulka yar ee cajiinka.

6. Samee dusha sare: ku rid baaquli yar, ku dar saliidda iyo toonta. U daadi isku dar ah labada lakab. Daadi walax kasta oo leh 1/2 qaado shinbiraha fennel.

7. U istaag ilaa uu ka soo baxayo jilicsan, oo qiyaastii 20 daqiiqo. Dhanka kale, kuleylka foornada ilaa 425 ° F.

8. Diyaargarowga kabuubyada 15 ilaa 18 daqiiqo, ama ilaa ay ka wanaagsan yihiin baalal dahab ah (beddel xaashiyada dubista inta u dhexeysa wakhtiga dubista, si ay bakteerintu u noqon doonto xitaa). Ku wareeji kartoonka kabadhada si ay u noqoto mid goynaya. Iska yaree kabaha si aad ugu adeegto diirimaad. Dhallin leh saliid yar oo saytuun ah, haddii loo baahdo.

Notes iyo Talooyin

Si aad u yareyso cajiinka soo socda: Diyaari cajiinka isla markaana u kici hal mar sida lagu faray. Riix faashadda, ku rid bac ah balaastigga, iyo qabow ilaa 1 bilood. Ka soo qabow qaboojiyaha. Ku sii wad raashinka si aad u qaybisid cajiinka dabka 5aad.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 811
Total Fat 54 g
Fatuurad la ruxay 9 g
Fat 37 g
Kolestarool 0 mg
Sodium 3,743 mg
Carbohydrateska 75 g
Fiber diirran 9 g
Protein 10 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.