Hilibka lo'da waxaa lagu daraa boqoshaada suugo cagaaran. Pimientos waxay ku siineysaa midabka saxanka, laakiin waad ka bixi kartaa haddii aad doorbido. Ku dar qaar ka mid ah basbaaska ama basasha cagaaran si aad u heshid skoolka iyo boqoshaada, haddii aad jeceshahay.
Iska xorow inaad isticmaasho 12 ilaa 16 wiqiyadood oo khafiif ah oo khafiif ah oo hilibka lo'da ah ama hilibka lo'da la jarjaray ama hilib hilib ah halkii aad ka cuni lahayd hilibka lo'da.
Waxa aad u Baahantahay
- 4 wiqiyadood oo boqoshaada (sliced)
- 2 qaado oo sabdo ah
- 2 qaado oo bur ah oo udub ah
- 1 1 koob oo caano ah
- 1/2 koob oo farmaajo Cheddar (jajab jiiska ah)
- Ikhtiyaari: 1 saxan yar oo pimientos ah (la jarjaray, qiyaastii 2 wiqiyadood)
- 9 wiqiyaal hilib lo'da ah
- 8 wiqiyadood oo baasto ah (la kariyey oo la miiray)
- Salt iyo basbaaska madow si ay u dhadhamaan
- 1/2 koob oo ah rooti rooti rooti ah (qallalan qalalan)
Sida loo sameeyo
Kuleylka foornada ilaa 350 F.
Kaadi subaga kudheer ama digir daboolan kuleyl dhexdhexaad ah. Musqulaha khudaarta ku jirta subagga ilaa 5 daqiiqo, ama ilaa hindise. Isku daadi burka ku dar boqoshaada iyo subagga oo sii wad raashinka 2 daqiiqo. Si tartiib ah ku dar caanaha iyo kariyo, kareyso si joogto ah, illaa inta kale. Ku dar jiis; Isku walaaq ilaa jiis la gooyey, ka dibna ku dar pimientos, hilib la qalajiyey iyo baasto la kariyey iyo nadiifiyey.
Ku dar milix iyo basbaas ay u dhadhamiyaan.
Ku wareeji walxaha soodhada si aad u yar digtoonta ama naqshadda; kula saydhaa leh eeyaha rooti fiican.
Dubo foornada preheated ilaa 30 daqiiqo.
Isbeddelka
Isticmaal qiyaastii 12 illaa 16 wiqiyadood oo shiidan ama la jarjaray hilibka hilibka lo'da ee hilibka lo'da ama qumbaha dhogorta ama isticmaal hilibka lo'da ee dufanka leh.
Ku dheji pimientos leh basbaaska saliidda gaduudka cas.
Waxaad sidoo kale u eg kartaa
Cunto fudud oo sahlan oo sigaar ah Stroganoff leh noodles
Baradho fudud oo saafi ah iyo boodh cuud ah
Hal Pan Pan Afeef Stroganoff Goobta Sigaarka iyo Noodles
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 713 |
| Total Fat | 33 g |
| Fatuurad la ruxay | 15 g |
| Fat | 12 g |
| Kolestarool | 112 mg |
| Sodium | 1,394 mg |
| Carbohydrateska | 66 g |
| Fiber diirran | 5 g |
| Protein | 38 g |