Faransiiska Blueberry Balsamic Dalsi Recipe

Digaag ayaa ka soo baxa blueberries ee saxan aan caadi ahayn ee Blueberry Balsamic Balsamic ka soo gobolka Provence ee koonfurta of France. Ha ku shubin midabka digaagga digaaga, waa dhadhanka wanaagsan.

Suugo blueberry ah oo macaan, oo la jeexjeexay qashinka balsamic balsamic, waa fure u ah buuggan digaaga ee suunka dufan succulent. Waxay dhadhamisaa delicious xagaaga marka ay berry yihiin cusub oo ka baxsan baadiyaha. Hase yeeshee, blueberries barafaysan ayaa loo isticmaali karaa si loo abuuro soodhad sanadeed oo gaar ah.

Haddii aad cunaysid saxanka xagaaga, ka dibna u adeega sida ay ku sameeyaan Provence, oo bariis ah. Xilliga qaboobaha, daroogada, baradho la shiiday ayaa kor u qaadaya cunnada cunto raaxada ama xitaa munaasabad gaar ah, oo la ciyaara Aligot , nooc kale oo caan ah oo Faransiis ah oo baradho ah, laakiin saliidda iyo saliida saliidda ah ee lagu rasaaseeyey. Ku dar dabacasaha ama karootada daboolka dheeriga ah midabtakoorka .

Waxa aad u Baahantahay

• 2 qaado oo sabdo ah
• 2 qaado oo saliid saytuun ah
• 4 Naasaha digaaga ah oo aan dufan lahayn
• 1 qaado oo milix ah, oo loo qaybiyey
• 1/4 qaado oo ah basbaaska madow ee madow, oo loo qaybiyey
• 2 xididdo, khafiif ah jarjaran
• 2 koob oo blueberries ah, cusub ama la qaboojiyey
• 1/2 koob oo ah khaliijka balsamic
• 1/4 koob oo malab ah
• 1 qaado oo ah rosemary googo goosan

Sida loo sameeyo

1. Sida loo sameeyo digaag dufan ah:
2. Foorno ilaa 350 F. Haddii la isticmaalo blueberries, la soo dabool oo labadaba ha ahaato midhaha iyo casiirka labadaba.
3. In skillet weyn, dhigay heer kulka dhexdhexaad ah, subagga ku shubi saliid. Xilliga digaag leh 1/4 qaado oo cusbo ah iyo 1/8 shaaha oo ah basbaaska madow. Karkaarka digaaga 3 daqiiqo dhinac kasta ha ahaado, ilaa ay ka buuxaan bunal dahab ah. U diyaari digaagaha dufanka leh si aad uhesho weel diiris ah.

1. Ku dar jarjar digsiga oo kariyo, kareyso si joogto ah, 2 daqiiqo. Ku dar blueberries iyo cabitaan kasta oo blueberry, balsamic balaastik ah, malab, burcadka, iyo milixda haray iyo basbaaska digsiga. Soo qaado isku dar ah karkari degdeg ah. Iska yaree kuleylka oo u ogolow in uu kiciyo, qaawan, 5 daqiiqo.
2. Shub maraq balsamic ah oo ka sameysan digaagaha dufanka ah, ku rid daboolka saxanka dubista, kuna kariyo foornada preheated ilaa 30 illaa 40 daqiiqo, ilaa baaritaannada digaaga lagu sameeyo. U ogolow inay ku nasato heerkulka qolka 10 daqiiqo, ka dibna u adeega kulul.
3. Qoraalkan digaaga ah ee roodhida ah ee balaastiilka wuxuu ka dhigayaa 4 miisaan wuxuuna si sahlan ugu laban laaban karaa dadka waaweyn.

Waxyaabaha loogu talagalay Blueberry Dalsi Balsamic

Cuntadani waa mid ka mid ah jikada Faransiiska iyo gobolka Provencal, oo laga yaabo inay ugu fiicnaato inaanan isku madhneyn. Ku raaxeyso sida ay tahay.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	1420
Total Fat	83 g
Fatuurad la ruxay	24 g
Fat	35 g
Kolestarool	434 mg
Sodium	983mg
Carbohydrateska	30 g
Fiber diirran	2 g
Protein	132 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.