Dareemaha digaagga fudud - sidoo kale loo yaqaan salad digaag ah - waxaa lagu sameyn karaa maaddooyinka khafiifka ah, oo waxay ka dhigeysaa cunto qurxoon oo cajiib ah.
Ku diyaari digaaga bariiska kulul ee kulul ama ku dar baasto la kariyay si saxan (fiiri talooyinka akhristaha). Ku dar saladh iyo buskut cunto karis ah.
Daaritos ayaan dusha sare u daadiyey "Dufanka Cool" Doritos (Sawirka).
Laga soo bilaabo Joan "Tani waa mid weyn oo aan mar walba u isticmaalo qoyska iyo shirkad."
Waxa aad u Baahantahay
- 3 rodol oo digaag ah (naasnuujin, karsan)
- 1 koob celcelis ah (jarjaran)
- 1 boodhka biyaha ah (waa la jarjaray)
- 2 qaado oo basal ah (oo si fiican u duuban)
- 1 (10 1/2 oz.) Kariimka maraq digaag
- 1 koob oo majones (subag yar)
- 8 ounces labeen dhanaan
- 2 qaado qaado liin
- 1/4 qaado oo cusbo ah
- 1/8 qaado shaandho (ama dhadhan)
- Gannaan: bataatada barafka (jajabiyey)
- 1 ku rusheeyaa paprika
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Dufan 2 ilaa 2 saxan oo ah 1/2-karoon saxarada.
- Iska yaree digaagga la kariyey oo la googooyey.
- Ku daa digaag leh maaddooyinka haray, marka laga reebo bataatada baradhada iyo paprika.
- Isku darka isku darka digaagga ku dar duubista.
- Top top barandho baradho iyo saydhaa oo leh saygeeda.
- Dubo, qaawan, ee foornada preheated ilaa 30 illaa 40 daqiiqo.
Qoraalka Joan: Tani waxay si fiican u qaboojiso kahor ama kadib karinta.
Cuntadani waxay la mid tahay waxyaabo badan oo aan lahayn dufan iyo dufan yar. Ku raaxeyso!
Faallooyinka akhriska iyo talooyinka
"Waxaan ku darsannaa koob shimbir ah oo la kariyey iyo Reems Homemyle Noodles (qaybta barafka ah ee caatada iyo tortellini) lagu kariyey maraq digaag gaar ah ... ka dibna kaliya noodle ayaa lagu duubay. Wax kasta oo kale oo isku mid ah ayaa isku mid ah. oo mid waluba wuxuu jecel yahay inuu liqo waxa dhulka gurguurta. Rose
Waxaad sidoo kale u eg kartaa
Launa's Chicken & Rice Casserole
Digaaga Kaadi iyo Noodle Kasserole
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 694 |
Total Fat | 55 g |
Fatuurad la ruxay | 19 g |
Fat | 16 g |
Kolestarool | 189 mg |
Sodium | 301 mg |
Carbohydrateska | 6 g |
Fiber diirran | 1 g |
Protein | 42 g |