Hadday tahay cunto, cunto yaryar, xaflad, qadada qadada ama fudud fudud, wax walbana ha ku garaacin saaliyada qurxinta leh ee lagu duudduubay bakeeriyada la yaqaan ee dabiiciga ah, sida duubka bolse.
Waxaa jira waxyaabo badan oo roodhida lagu rusheeyo maadama ay jiraan noocyo sausages ah , laakiin roodhida khudradda liicinta ee basbaaska ah ee aan la karin ayaa ah kan ugu jecel. Cunto-qabtahan wuxuu qaadaa weelka sausage-ka fudud oo wuxu u rogaa wax waxoogaa ka badan oo ka mid ah jilicsanaanta liicinta ee liinta, toonta, iyo miro.
Sida kulul ee aad u sameysid saxarada xabuubku waa adiga laakiin kelmadda digniinta, markaad u adeegeysid carruurta, waxaa laga yaabaa inaad rabto inaad dib u soo celiso kuleylka yar.
Waxa aad u Baahantahay
- 1 basal jaale ah oo waaweyn (jar jartey)
- 1 tbsp. saliidda qudaarta (ama kufsi qabow-qabow)
- 1 tbsp. maraqa soy
- 1 xoqan oo liin ah (1 nuugaan cadaadis)
- 2 xabo oo toon ah (la jajabiyay)
- 2 tsp. Suugo kulul oo kulul
- 24 oz / 750 g hilis hilib ah (geedka caadiga ah)
- 3 ukun dhexdhexaad ah
- 24 oz / 750 g oo ah fuudh loo yaqaan 'puff puff'
Sida loo sameeyo
- Foorno ilaa 400 ° F / 200 ° C / Gas 6
- Iska ilaali saliidda digsi weyn oo qaboojin leh, si tartiib ah u kariyo basasha saliidda 5 daqiiqo, ama ilaa basasha ay yihiin jilicsanaan iyo jilicsan laakiin aan la dubin. Ku dar suugo soy ah, casiirka liinta, toonta iyo jiiska, kari 2 daqiiqo dheeraad ah, mar kale ha daryeeynin in la gubo.
- Ka saar digsiga kuleylka, ku dar walxaha basasha on saxan iyo ka tago si aad u qaboojiso, isku dar ah uma baahna inay qaboobaan.
- Ku rid hilibka sausage ee baaqul weyn oo isku dhafan, ku dar isku dar ah basasha qaboojiyaha iyo laba ukun. Si fiican u walaaq ilaa inta maaddooyinka oo dhan si fiican oo siman isku dhafan.
- On dusha maskaxda dusha sare ah, ka dixi kala bar bakeeriga ilaa 20cm x 25cm (8 "x 10") laydi. Iska yaree dhererka 2 strips. Ku celi bacda haray. Ku nadiifi raashinka ugu yaraan 10 daqiiqo qaboojiyaha.
- Isku dar walxaha hilibka liinta leh ee 4 xabo dheer dhererka dhirta cuntada. Waxaad sausagee u dhigtaa bartamaha mindhicir kasta. Ku dhufo ukunta 3aad ee basin oo si khafiif ah u caday cidhifyada bakeeriga leh ukunta garaacay.
- Isku dar kareemka hilibka hilibka si aad u sameyso laba duub oo dheer. Ku caday dusha sare ee ukunta garaaca.
- Iska yaree lakabyada 4cm / 1/1/2 "dhaji waraaqo duban oo dufan leh oo ku kari foornada preheated ilaa 20 daqiiqo ama ilaa bunka dahabka ah.
- Cool, xargaha bolse on rack qaboojiyaha, waxay yihiin delicious cunay kulul ama qabow. Haddii aad ku foorarsato sanduuq qado ah ama dambiisha jimicsiga, ha u buuxsamaan qabowga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 98 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 2 g |
| Fat | 3 g |
| Kolestarool | 52 mg |
| Sodium | 227 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 1 g |
| Protein | 5 g |