Macaroni Faransiis ah iyo farmaajo jilicsan ayaa dhadhamiya jilicsanaanta, hodanka ah, iyo taatikada taabatay - maaha sida sanduuqyada buluuga ah ee buluugsan, qalabka cusbada lagu iibiyo suuqyada iyo dukaamada fudud. Suufintan waxay qaadataa 40 daqiiqo oo kaliya si ay u diyaariso, wax ka yar afar rubuc oo kaas oo si firfircoon wax loo kariyo. Isticmaal farsamadan Faransiis-macaan iyo farmaajo "xabbad" oo aan la fileyn oo ku taal maqaayad casho ah ama meesha bartilmaameed u ah xisbi qaboobaha qaboobaha ah.
Waxa aad u Baahantahay
- 16 wiqiyadood macaroni yar
- 1 toonta dhogorta (jarjar nuska dhererka)
- 2 qaado oo sabdo ah (dhalaali)
- 1 1/4 koob oo ciriiri ah
- 2 koob Jaangooyiga Gruyere (shredded)
- 2 koob oo juus ah Cantal (shredded)
- 1/2 qaado shaaha
- 1/4 qaado shaaha basbaaska madow
- 1/3 koob oo rooti ah oo qallalan
Sida loo sameeyo
Preheat foosto ilaa 350F. Diyaarso macaroni sida waafaqsan jadwalka xirmada iyo daadi.
Inkasta oo makaroonku uu karkariyo, xoqin dhammaadka darajada ee toonta dhammaanba dusha sare ee gudaha 3-afar koob oo la dubayo. U daadi dusha isla subagga la dhalaalay.
Ku shub macaroni la miiray saxanka dubista. Iska ilaali qalalaasaha, 1 1/2 koob oo jiiska jilicsan, milix, iyo basbaaska galay baastada.
Ku rusheeyo xakamaynta caanaha iyo farmaajada ka baxsan dusha sare ee makarooniyada iyo jiiska.
Dubo digsi, maqnaashaha, 20 ilaa 25 daqiiqo, illaa ay kuleyl iyo bubbly oo dhan oo ku soo baxdo midab buluug ah oo kor u kaca. Isla markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 630 |
| Total Fat | 41 g |
| Fatuurad la ruxay | 24 g |
| Fat | 12 g |
| Kolestarool | 128 mg |
| Sodium | 628 mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 4 g |
| Protein | 30 g |