Cuntada lo'da ee hilibka lo'da ah ayaa ah hab fiican oo loogu raaxayn karo hilibka lo'da oo kale. Waa wax fudud isku darka hilibka lo'da , hilibka , iyo khudradda. A farmaajo farmaajo waxay dhameeysaa lakabyada.
Xitaa haddii aadan haysan hilib hilib hilib, waxaad samayn kartaa saxan fudud. Isticmaal hilibka lo'da ee hilibka lo'da ama isticmaal hilib cayriin ah. Iska walaaq hilibka lo'da ka hor inta aadan ku darin qashinka . Ama waxaad isticmaashaa hilib lo'aad oo hilibka lo'aad oo kudub dhexaad ah. Kaadi digaaga ah ama hilibka doofaarka la dubay waa qaar kale oo habboon oo kale. Isticmaal hilibka lo'da ama hilibka doofaarka ku dar hilibka la kariyey.
Khudaarta cagaaran ayaa sidoo kale leh. Halkii laga cuni lahaa digir iyo karootada, isticmaal khudrado isku dhafan, digir, digir cagaaran, ama karootada la kariyey. Haddii aadan qabin basasha, isticmaal 1 basal dhexdhexaad ah, hal jarjaran oo jarjaran.
Waa xabbad isdaba-mar ah oo sax ah si loo hagaajiyo loona adeego barandho la kariyey ama la shiiday . Waxay aad u fiican tahay bariiska ama baastada sidoo kale.
Waxa aad u Baahantahay
- 1 (10-wiqiyadood) baako la dubay iyo karootada (qiyaastii 1 1/2 koob)
- 1 koob oo basal oo lakab ah (la qaboojiyey)
- 2 koob oo lagu daray hilib hilib hilib ah (1/4-inch ilaa lakab 1/2-inch)
- 1 koob oo hilib hilib lo'o (qasacad ama qasacad laga sameeyay qalalan qalalan, ama arag aragti guri, hoos)
- 1/2 koob oo shredded cheddar cheddar fiiqan
Sida loo sameeyo
Foorno ilaa 350 F.
Si tartiib ah dufan 1 1/2-jartar ilaa 2-afar geesinimo ama ku buufin leh buufin karsan.
Digada iyo karootada ku rid digsi dhexdhexaad ah; ku dar basasha la qaboojiyey oo ku dabool biyo. Soo qaado karkar. Iska yaree kuleylka oo ku kari ilaa 5 daqiiqo, ama ilaa khudaarta ay jilicsan yihiin. Si fiican u miir oo u wareeji khudaarta ilaa baaquli weyn.
Isku qurxin hilibka lo'da leh ka dibna ku dar foornada basasha iyo khudaarta.
Si fiican u walaaq.
Isku wareeji hilibka lo'da iyo khudradda dufanka ah ee loogu talagalay daboolka dusha sare iyo dusha sare ee jiiska cheddar cheddar.
Dubo foornada preheated ilaa 25 ilaa 35 daqiiqo, ama ilaa buuxinta bubbling iyo jiisku ka dhalaalay.
Isbeddelka
- Pie Cottage: Haddii aad baradho la shiiday - ka kicin ama iibso-iyaga diirran oo ku faafi hilibka lo'da iyo khudradda ka hor inta aanad karkaroolka ku darin jiis. Iskuday lakabka baradho leh jiiska iyo dubi sida loogu talagalay, ama ilaa baradho si khafiif ah loo dhaqaa.
Talooyin khabiiro ah
- Waxaa jira siyaabo badan oo loo isticmaalo hilibka lo'da ka baxa. Ka dhig hilibka lo'da leh hilibka lo'da ee qoyan, u isticmaal sanduuqyada, ka samee suufka furan ee la iibsaday ama qashin lagu iibsaday, ama kuleyl ku dar suugo stroganoff aad jeceshahay. Ama jeex hilibka hilibka lo'da iyo ku dar saladh kedis ah.
- Haddii aadan haysanin qasacad ama qasacad qasacadeysan, samee hilib lo'aad oo fudud. Dhalaali 3 qaado oo subag ah ee digir ah kuleyl dhexdhexaad ah. Ku dar 3 qaado oo bur ah oo isku kari ilaa 2 ilaa 3 daqiiqadood, kareyso si joogto ah. Ku dar 1 1 koob oo ah shinni hilibka lo'da ah iyo milix iyo basbaas, dhadhan. Karso ilaa qaro, kareyso joogto ah. Si qoyan mugdi ah, ku dar 1/2 qaado shaandho qamiis ah, sida Bouquet Kitchen ama Gravy Master.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 374 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 9 g |
| Fat | 6 g |
| Kolestarool | 42 mg |
| Sodium | 2,423 mg |
| Carbohydrateska | 43 g |
| Fiber diirran | 5 g |
| Protein | 15 g |