Caato ah oo sahlan in la sameeyo, rootiga rootiga ayaa laga yaabaa in lagu sameeyo qoob-ka-ganacsi cusub ama dukaanka-iibsaday qumbaha.
Waxa aad u Baahantahay
- 3 koob
- bur
- 3 qaado oo budo dubista
- 1 qaado oo milix ah
- 1 koob oo sonkor ah
- 2 2/3 koob oo qanjaruufo ah (ama 2 koob oo ah juus
- 2 ukun
- 1 koob
- Caanaha la uumibixiyey
- 1 qaado shaah
- Soo bixinta Vanilla (ama soo saar qumbaha)
- 1/2 koob oo subagga ah (dhalaalay oo la qaboojiyey)
Sida loo sameeyo
- Foorno ku shub ilaa 350 F.
- Saliid oo ku dar laba xabbadood 8 x 4 digrii ama digsi tubo 10-inch.
- Isku daa burka, budada dubista, iyo milixda xargaha. Walaaq qumbaha iyo sonkorta. Ku fiicna xarunta.
- Waraaqo kale ayaa isku daraya miisaanka ugu dambeeya ee maaddooyinka.
- Ku shub si fiican. Isku qas ilaa inta la isku darayo.
- Ku dub digsiga (s) illaa 50 daqiiqo ama ilaa ilkuhu ku soo baxaan nadiif. Ku qoslow dabaq (10) daqiiqo. Dhammaystir qaboojinta cirifka siligga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 328 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 14 g |
| Fat | 5 g |
| Kolestarool | 73 mg |
| Sodium | 336 mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 3 g |
| Protein | 5 g |