The mustard xaraashkan dubaalka doofaarka dhadhan fiican leh waxaa la sameeyaa laakin waa in la dhejiyo boodhka ama dookada aad jeceshahay ama Dijon mustard. Waxaan jeclahay iniin khardal ah ama iniin khardal ah. Xawaashka cawska iyo dhowr geedo la qalajiyey ku dar dhadhanka iniin khardal ah, oo ay weheliso budada toonta iyo saliid sayladood ah.
Ku darso qoyaankan doofaarka doofaarka leh ee barafka la shiiday iyo khudradda aad jeceshahay ee loogu talagalay casho weyn oo qoyska ah. Waxaan isticmaalay lafo lafo ah, taasoo qiyaastii 30 daqiiqo halkii pound. Haddii aad doorato inaad isticmaasho dubaalka doofaarka aan lahayn, waxa ay qaadan doontaa qiyaastii 20 ilaa 25 daqiiqo per pounds.
Haddii aad hartay, waxay sameeyaan sanduuqyo waaweyn. Ama isticmaal daawooyinka hadhaaga ah si aad u sameyso hilibka doofaarka iyo baradhada barafka ama buunshaha iyo hilibka doofaarka .
Waxa aad u Baahantahay
- 2 qaado oo basbaas ah ama iniin khardal ah
- 1 qaado oo baraf ah ama kareem milix ah
- 1 qaaddo shimbir qoyan caleen qallalan, waa la burburiyey
- 1/2 qaado shimbireed qallajiyey, lakulmay
- 1/2 qaado shukumaan
- 1 qaado saliid saytuun ah
- 1 lafo-beertii laf-dhabarta * qolfaha, qiyaastii 5 rodol
- cusbo kosher ah iyo basbaaska dhulka madow
Sida loo sameeyo
Ku dheji digsi digsi ah 13x9-inch oo leh caag. Kuleylka kuleylka ilaa 325 F
In baaquli yar yar, isku darso iniin khardal le'eg, Cagaarka ubaxa, miro, rosemary, budada toon, iyo saliid saytuun.
Ku duub daacuunta doofaarka leh tuwaal waraaq ah si aad u qalalaan; jarjar oo iska tuur dufanka xad-dhaafka ah.
Daadi milayga cusbada iyo basbaaska. Kala miir iniin khardal isku dar ah oo dhan. Ku rid hilibka doofaarka, dhinaca baruurta, ee digsiga dubista. Isticmaal heerkulbeega hilibka ee bartamaha hilibka, ma taabto dufanka ama lafta.
Haddii kale, hubi heerkulka hilibka doofaarka marmar leh heerkulbeeg deg deg ah.
Dubo 2 ilaa 2 1/2 saacadood, ama ilaa inta doofaarku diiwaan geliyo ugu yaraan 145 F ilaa 150 F oo ku saabsan heerkulbeeg cunto.
Fadhi dufan hilibka doofaarka ku dabool leh daboolka oo ha u istaag heerkulka qolka ilaa 15 daqiiqo kahor.
U diyaarso dubaalka hilibka doofaarka la kariyey, la kariyey, ama baradho la dubay , dabeylaha Brussels , hilibka kareemka , ama broccoli, iyo salad dhinaca ama coleslaw.
Waxay u adeegtaa 6.
* Dareerka doofaarka waxaa laga yaabaa in loo yaqaan "central cut off" ama "chicken porch". Dareemaha shahwada ah ee loo yaqaan 'sirloin' ayaa laga yaabaa in lagu magacaabo lol Seerarka waxaa ku jira qaybo ka mid ah lafaha laf-dhabarka iyo laf-dhabarka, sidaa daraadeed waxaa laga yaabaa inay adagtahay in la gooyo. Haddii la isticmaalo dubemoosh aan lahayn, u oggolow 20 ilaa 25 daqiiqo per pound.
Talooyin iyo Isbadelo
U bedel bakeeriyada beeraha leh cusbo cusbaynaya ama isticmaal Mrs. Dash ama lafis isku mid ah haddii aad doorbido cusbo yar. Ama iskuday marxaddayda Cajun ee aan milix-la'aanta aheyn .
Waxaad sidoo kale u eg kartaa
Dufanka doofaarka leh ee ku dhajisey xayawaanka
Dufanka Marinade iyo Cajiibka Qaboojiyaha Khamiirka Beerka
Bacon ku duubay hilibka doofaarka leh Marmalade Brown Sugar Glaze
Gaariga Easy Crock Pot Garbaha Bakeerka loogu talagalay Qamiis Boorisho ah
Dukaanka Khamriga ah ee Dabiiciga ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 499 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 10 g |
| Fat | 14 g |
| Kolestarool | 160 mg |
| Sodium | 606 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 55 g |