Creamy Twice Baked Baradho

Haddii aad u baahan tahay dhinaca lafdhabarta ah si aad u raacdo cusub oo ka mid ah hilibka dushooda, digaagaha, hilibka doofaarka ama hilibka lo'da, ka dibna sii laba jeer buug baradho ah isku day. Creamy iyo flavorful, tani waa xajmiga ugu raaxada cuntada cuntada.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Dhaqso oo qallaji baradhada. Iskuday mid kasta hal mar fargeeto. Ku rid xaashida dubista iyo dubitaanka 40-45 daqiiqadood 375 digrii. Haddii aad isticmaasho baradhada ballaaran, wakhti kordhiya ilaa 50-55 daqiiqo.
  2. Si aad u tijaabiso suumanka, u fuuli fargeeto. Haddii ay tahay hindis iyo si sax ah u socoto, baradhada ayaa la sameeyaa. Ka saar foornada oo u ogolow baradhada qabow 15 daqiiqo ama ka hor intaan la qaban.
  3. Baradhada boodhka ah ee gunta, laakiin kaliya waa la gooyaa kala badh iyada oo loo marayo. Si taxadar leh u kala qaad 3/4 ee hilibka la kariyey. Uma baahnid inaad ka saarto dhamaanteed waana inaad ka tagtaa qaar ka mid ah si ay u caawiyaan ilaalinta qolofka barafka adag.
  1. Ku dar qaybta la jarjaray ee baaquli weyn. Ku dar jilci, jilicsan, subag iyo caano. Isticmaal qalabka gacanta lagu hayo, isku dar maadooyinka. Isticmaal caano badan haddii loo baahdo.
  2. Ku dar maaddooyinka ku haray, marka laga reebo qeybaha loo qoondeeyey ee hilibka doofaarka iyo basasha guga oo kor ku qoran. Isticmaal qaadada si aad isugu keento maaddooyinka. Dhadhami cusbo.
  3. Qaybaha isku midka ah ee googoynaya ee kabaha 6 baradho. Waxaad qurxisaan hilibka doofaarka laga dhigo iyo basal guga. Ku noqo baradhada ilaa 425-foorno ilaa 10-12 daqiiqo. Marka baradhadu bilaabaan inay sameeyaan qolof yar oo dahab ah, ka saar foornada oo u adeega.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 232
Total Fat 16 g
Fatuurad la ruxay 9 g
Fat 4 g
Kolestarool 45 mg
Sodium 432 mg
Carbohydrateska 15 g
Fiber diirran 1 g
Protein 9 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.