Saraq-Sisin Marinade

Marinadeeshkan fudud wuxuu ku haboon yahay inuu ku daro dhadhan Aasiya oo hilib ah, digaaga, kalluunka, iyo khudaarta. Tani waa kala duwanaansho caadi ah oo sahlan oo ku saabsan badanaa marinades iyo suugo laga helo dhammaan Bariga Aasiya.

Waxa aad u Baahantahay

Sida loo sameeyo

1. Isku dar dhammaan walxaha oo si fiican u walaaq ilaa sonkorta la kala diro.

2. Raadi hilibka 4 ilaa 6 saacadood, digaaga 3 illaa 5 saacadood, kalluunka iyo khudradda 1 ilaa 2 saacadood. Ku kaydi marinadeeyaha qashinka hawada ilaa saddex maalmood ka dib diyaarinta.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 392
Total Fat 21 g
Fatuurad la ruxay 3 g
Fat 8 g
Kolestarool 0 mg
Sodium 7,489 mg
Carbohydrateska 38 g
Fiber diirran 3 g
Protein 17 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.