Caanahaas kareemka ah waxaa laga sameeyaa burcad jilicsan iyo subagga looska. Isticmaal bareega graham diyaarsan ama rooti cambe ah ee loo yaqaan 'pie'.
Iskuday buqashadan delicious leh lowska la jarjarey iyo shukulaatada, haddii loo baahdo. Dheecaantu waxay ka dhigtaa cirifka super fudud si loo hagaajiyo, iyo waa a pie no-dubi .
Waxa aad u Baahantahay
- 1 xayawaan caleen ah (ama isticmaal graxam cracker crust, 9-inch (hoos fiiri))
- 6 wiqiyad jilicsan (jilicsan)
- 3/4 koob oo macmacaan ah
- 1/2 koob oo ah subagga lowska
- Caano 1/2 koob
- 8 ounces Barafka dufan ee dufan, dhoobo (ama baqshad 1 diyaargarow diyaargarow riwaayad)
- 1/4 koob oo laws ah oo la jarjarey
- Ikhtiyaari: Shukulaatada Shukulaatada, Chips-ka Chocolate-ka, ama Maraqa
Sida loo sameeyo
- Warqad dhexdhexaad ah oo dhexdhexaad ah, garaaciso farmaajo illaa inta qalafsan. Ku garaac sonkorta sharoobada iyo subagga looska. Si tartiib ah ugu dar caanaha, garaac ilaa iyo inta suunka ah. Ku laabo dusha sare; ku shub qoyan.
- Iska ilaali lawska iyo qaboojiyaha si fiican ama qaboojiye intaadan u adeegin.
- Haddii la qaboojiyo, ka jar jarjada qaboojiyaha ugu yaraan 10 daqiiqo kahor intaadan u adeegin.
- Iskuday shukulaatada shukulaatada ah, chips-ka chocolate-ka, ama maraqa fudfudud oo kulul haddii loo baahdo.
Talooyin iyo Isbadelo
- Kudhintaan waxaa loo adeegsan karaa la qaboojiyey ama la qaboojiyey.
- Ku qurxin dusha sare ee caanaha oo la jarjarey oo la jarjaray.
- Labaad iskeele; samee laba lowska looska oo lakulma mid ka mid ah qaboojiyaha.
- Ku samee cambe leh shukulaatada shukulaatada oo kale.
- Munaasabada muuska, u dhig lakabka mawaadyada muuska (oo bisil, laakiin adag) ee qolofka ka hor intaadan ku darin buuxinta.
Talooyin khabiiro ah
Ka samee boogaha graham cracker cij ka soo xoqdo. Warqad ku darso, 1 1/2 koob oo ah jajabkare graham crackers (qiyaastii 14-16 graham crackers) oo leh 1/3 koob oo ah subagga la dhalaaliyay iyo 1/4 koob oo sonkor ah oo la kariyey. Ka ilaali qolfaha graham ee hoosta hoose iyo ilaa dhinacyada sagxadda saxda ah ee 9-inch. Kudar oogada hore ee 375 F ee 8 ilaa 10 daqiiqo. Qabow iyo buuxi.
Waxaad sidoo kale u eg kartaa
Caanaha Fareebka Caanaha Caanaha Cagaaran
Barafka Cagaaran ee Beerka Cagaaran
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 369 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 10 g |
| Fat | 8 g |
| Kolestarool | 27 mg |
| Sodium | 228 mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 2 g |
| Protein | 9 g |