Lime- yada muhiimka ah ayaa loo yaqaan cagaashka iyo dhadhanka qadhaadhka ah. Marka loo isticmaalo in la sameeyo lakab Lime Key , baaliga ka soo lakabka lime waxaa la kulmay naqshad jilicsan iyo qadhaadh of crisings cracker qolof ah. Noockan Lie Lime ee muhiimka ah waa caano-la'aan iyo ukun la'aan-sidoo kale. Waa caafimaad aad u badan marka loo eego caanaha muhiimka ah ee lime-macaan, kaas oo isticmaala caanaha macmacaanka leh, laakiin sida ku qanacsan. Isticmaalka silk tofu wuxuu xaqiijiyaa qaabka loo yaqaan 'pie' oo la yaqaan oo loo yaqaan 'pie', in kasta oo uu yahay caanaha aan caanaha lahayn oo aan la dubin.
Waxa aad u Baahantahay
- 1
- Cunto-Shahaadada Graham Cracker Recipe (ama noocyada dukaanka laga iibsado oo caano ah-kala duwan)
- 2 12.3-ounce xabbo yaryar tofu (shirkad dheeraad ah, oo la miiray)
- 1/4 koob oo casiir liin furan (cusub)
- 1 qaado qaado lime (optional)
- Sonkorta 3/4 koob
- 1/4 qaado oo cusbo ah
- 1 qaado oo rooti ah
Sida loo sameeyo
- Diyaarso qashinka caanaha oo aan caanaha lagu karinin , qolofta qashinka ah ee 9-aad "saxan".
- Qalabka wax lagu duubo, isku dar midabka tofu, juice lime, xayawaan (haddii la isticmaalayo), sonkorta, milixda, iyo galleyda.
- Geedi socodka dhowr daqiiqadood, ama ilaa inta u dhexeysa iyo dhererka.
- Ku shub qolofta diyaarsan ee qaboojiyaha iyo meel qaboojiyaha ugu yaraan 2 saacadood, ama ilaa shirkad.
- Ka adeegso barafeeyaha, oo la jarjarey caato haddii loo baahdo.
Beddelka Qaybaha iyo Kaqabadaha Kookeynta
Haddii aad rabto inaad ku darto wax dheeraad ah oo ku saabsan buug-digriineed vegan, ka fikir inaad ku darto meringue vegan. Waxaa la yaab leh, brine-ka laga bilaabo kartida chickpeas, oo loo yaqaan 'aquafaba', oo ay weheliyaan wax laga soo saaro bakteeriyada, sonkorta, iyo kareemka tartanka, dhammaantood waxaad u baahan tahay inaad samayso. Iskuday buunshahaaga taas oo aan cidna u malaynaynin in uu yahay vegan, laakiin soo bandhigidu waxay u muuqdaan wax yar oo heer sare ah marka marinka lagu daro.
Hab kale oo gaar ah oo aad ugu adeegi karto lowskaada muhiimka ah ee aad lee-dahay waa mid shaqsi ah. Waa mid aad u muhiim ah in aan la dubin karaynin la kariyo oo aan la goynin goor hore ama buuxinta daadiinka. Si looga fogaado cilladda faux pas, samee shakhsi shakhsi ah oo aan u baahnayn in la gooyo. Koobabka phyllo yaryar ayaa lafiirin doona mashiinka dhirta "vegan". Kuwaas waxaa sidoo kale loo adeegsan karaa xayndaabka xafladaha cashada. Hab kale oo loo adeego si gooni gooni ah waa koobabka parfait. Intii aad u baahan lahayd qashinka graham cracker, waxaad ku dhufan lahayd crackers graham inta u dhaxaysa Nadiifiyaha lime ee muhiimka ah buuxa iyo top kula jeex ah lime cusub. Qalabka qaboojiyaha ayaa sidoo kale kaa caawin kara inaad abuurto shakhsi khaas ah oo lime miir ah. Si fudud u kala jajab qolofka graham, ku dar hoose ee qasacadaha cupcake iyo ku dar foornada Lime Key Lid.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 237 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 22 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 13 g |