Cuntadan muuska yar ee dufanka leh waa daaweyn cakiran, laakiin leh dufan aad u yar, waa inaadan dareemin dambi. Laakiin haddii aad doorbidayso inaad ka baxdo barafka, taasi waa mid fiican. Kaliya qoraal ku saabsan muuska: riper ka fiican!
Waxa aad u Baahantahay
- 2 koob oo bur ah oo dhan ah
- 1 qaado bacda budada
- 3/4 tsp baking soda
- 1/4 tsp cusbo
- 3/4 koob sonkorta bunka
- 1 ukun, khafiif ah garaacay
- 1/2 koob oo caano ah aan caano ahayn
- Saliid 1/4 koob oo saliid ah
- 3 Mawjadaha dhexda oo dhexdhexaad ah, la shiiday
- 1 malab oo laga sooci karo vanilla
- 2 koob oo sonkor budada ah
- 1/2 koob oo jilci kareem ah
- 1 tsp vanilla
Sida loo sameeyo
1. Foosto kuleylka ilaa 350 darajo.
2. Ku duub gudaha gudaha digirta 9-injirta oo ku jirta moofo kareem leh oo leh buufin karsan.
3. Bur bur, dubista dubista, baking soda iyo milixda baaquli yar.
4. Ku rid sonkorta bunka, ukunta ee baaquli weyn; garaaceen mashiinka xawaare dhexdhexaad ah illaa inta qalafsan.
5. Ku dar saliidda, caanaha, muuska la shiiday iyo bakeeriga la isku daro ilaa isku dhafan.
6. Si tartiib ah iskugu qas walxaha burka ilaa qoyaanka.
7. Ku shub hilib digsi digsi ah oo dubi 30 daqiiqo.
Ku qabo qaboojiye silig.
8. Cayayaanka, ku rid sonkorta, jilibka kareemka iyo bambooliga ku jira baaquli dhexdhexaad ah oo isku dheji qalabka fiilada korontada ilaa dabka.
9. Barafka faafaya sarajooga cake.
Kalooris 305, Kalooriyeyaashii Fatto 62, Wadarta Fataha 6.6g, (Saab 1.4g), Kolestarool 22mg, Sodium 234mg, Carbohydrate 56.5g, Fiber 1.2g, Protein 4.3g
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 338 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 3 g |
| Fat | 4 g |
| Kolestarool | 28 mg |
| Sodium | 769 mg |
| Carbohydrateska | 55 g |
| Fiber diirran | 1 g |
| Protein | 10 g |