Romanian Mamaliga Balls waa tusaale kale oo ah Bariga Yurubta 'jacaylka raashinka lagu dhex marsado cuntada kale. Boorash rooti - mamaliga - waa la kariyey ilaa qaro weyn, oo loo qaybiyay kubbado iyo cufan leh salami ama qashin la shiilay.
Saameynta Bariiska ee ku taala bariiska Roomaaniyaanka waxaa lagu calaamadiyey boorashka buunshaha kaas oo ah u dhigma polenta talyaaniga .
Tani waa cunto yaryar weyn, cunto fudud ama cunto farta leh oo ku habboon cocktails. Isku bedel salami ah oo la jaangooyey oo ah jajab ama jiis.
Eeg sawirka weyn.
Waxay sameysaa 6 illaa 8 miisaaniyadeed oo ah Reer Romaniyiin Mamaliga
Waxa aad u Baahantahay
- 2 koob oo sarreen ah oo jaale ah
- 2 1 koob oo biyo ah
- 3/4 qaado oo cusbo ah
- 1 qaado oo sabdo ah
- 1 koobi salami ama sausage ama pepperoni, qashinka laga saaray iyo qiyaastii la jarjarey
Sida loo sameeyo
- Daqiiqda dufanka, biyaha, iyo cusbada isku dhex jira digsi culus. Karkari karkari, hoos u dhig kuleylka, iyo karootada si joogta ah, wax kariya 12 daqiiqo ama ilaa qaro weyn ku filan in la jarjaro. Walaaq subaga oo adoo qaboojiya xilliyada.
- Saliidda kuleylka ah ee dheriga culus ama foornada qoto dheer ilaa 350 darajo. Isticmaal kareemka cookie-ka, qaybo ka mid ah kubadaha. Isku-duubka mamnuucida gacantaada, ku dar jarjir salami ah xarunta, shaabad gabi ahaanba dushiisa geli.
- Duufaan 2-3 daqiiqo ama ilaa bunka dahabka ah. Ku shub tuwaal waraaq ah. Ku diyaarso yaanyada la jarjaray oo la jarjaray ama caleemo cusub ama, si aan caadi ahayn, marinara maraqa sameysma.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 146 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 2 g |
| Kolestarool | 9 mg |
| Sodium | 71 mg |
| Carbohydrateska | 24 g |
| Fiber diirran | 2 g |
| Protein | 4 g |