Cuntadan vanilla ah ee la yiraahdo "glaze" waa mid fudud oo cookie ah. Ku dhowaad wax cunto ah, koobab ama koobi brownie waxay helaysaa xayeysiin dhadhan markaad ku dhejisid dusha sare ee buunshaha.
Markaad cunaysid macmacaanka, waxaa laga yaabaa inaad iska indho tirto kalooriyooyinka, laakiin waxaa fiican inaad ogaatid inta uu yahay. Isku-darka wareegga guluubka nadiifka ah wuxuu ku darayaa qiyaastii 120 calories iyo 24 garaam oo karbohaydareed ah. Haa, waad akhridaa taas. Ma jirto hab lagu cabbiro balaastiga gawaarida adigoo adeegsanaya cabbirka maaddaama taasi si weyn u kala duwan tahay. Jaantusyada nafaqada waxay soo wacaan sadex meelood hal meel oo adeeg ah, taas oo micnaheedu yahay 40 calories iyo 8 garaam oo garaam ah - haddii aad ku hayso hal adeeg oo yar yar (oo aan u badnayn dadka).
Waxa aad u Baahantahay
- 1 koob
- sonkorta budada ah
- 1 1/2 qiyaas caano
- 1/2 qaado shaah
- laga soosaaray basbaaska
Sida loo sameeyo
- Isku dar sonkorta budada, caanaha iyo vaniljaydhada ku jirta baaquli yar.
- Si fiican u walaaq ilaa glaze waa cufnaan isku mid ah.
Wuxuu isticmaalaa Vanilla Glaze
Ka sokow shukulaatada cadcad iyo koobab, guluubka la yareeyey waxay ka soo baxaan cuntooyin kala duwan. Isticmaal waxyaabahaan soo socda si aad u heshid xiisaha iyo cumada.
- Isticmaal jilbadaha muraayadaha Champagne
- Garaac qaar ka mid ah strawberries
- Samee dufanka macaan ee cirifka, muuska, bacaha shukulaatada iyo qumbaha
- Ku faafidda maro adag oo jilicsan ama jilicsan oo dabool leh nuts
- Isku daadi rooti-qorfe oo ah rooti macaan
- U faafi dukaamada bilaashka ah ee la iibsado
- Dhaleeceyn waffles
- Samee rooti barafaysan
- Samee iskutallaabin
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 20 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 11 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 0 g |
| Protein | 0 g |