Shukulaatada Shukulaatada Khafiifka ah

Kuwani waa isku-shaandho shukulaatada shukulaatada ah waa wax aad u fiican. Cocoa waxaa lagu daraa naqshad gaaban oo loogu talagalay macmacaanka, iyaga oo ka dhigaya riyo jilicsan.

Kala soocida cajiinka iyo dhibcaha goglan ama jeexjeexo, ama qaabka cajiinka loo geliyo kubbado yaryar si ay u sameeyaan cookies shakhsi.

Eeg Sidoo kale
Iskuxidheenka Iskoolka

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 325 ° F (165 ° C / gaas 3).
  2. Warqad isku dhafan ama baaquli ka mid ah mashiinka cuntada lagu rakibay maqaar bir ah, isku darka sonkorta budada, bur, iyo budada kookaha; si fiican u daadi xajin ama qaado.
  3. Subagga la jarjar galka keegga ama kambiyuutarka cuntada gacanta ku dar ilaa inta laysku daro eeyaha jilicsan. Ku wareeji baaquli oo gacanta ku qabso ilaa uu cajiinka wada qaato. Ku soo duub laba fiilooyin la isku rakibay.
  1. Caji ayaa la geyn karaa si loo sameeyo boodo ama loo sameeyo keegyada shakhsi ahaaneed.
  2. Kudar ama ku duub sanduuq kasta oo cajiinka ah oo ku jira xaashi dubis oo aan ciriirin lahayn oo ah 8-inji ama qaab wareeg ah. Waxaan u soo saari doonaa santuuqa kareemka ee silikicooniga ah kuna riix digsiga. Ku samee cajiinka jajabka ama jaantusyada, ama aan la jarin.
  3. Beddel ahaan, u samee cajiinka yar yar ee kubadaha yar yar oo ku dheji galaas hoose oo hoose ah oo lagu dhex darey sonkorta granulated. Meel ku dhowaad hal dariiq oo ku yaal waraaqda dubista.
  4. Dubo ilaa 20 ilaa 25 daqiiqadood, ama ilaa keegaga la dhigo.
  5. Si tartiib ah u qabow kadibna jarjar kariimka adigoo raacaya khadadka dhibcaha inta ay weli diiran yihiin. Si gebi ahaanba u qabow dabacsan.

Talooyin Cookie-Macmacaanka ah

Tilmaamaha Nafaqada (adeeg kasta)
Calories 121
Total Fat 8 g
Fatuurad la ruxay 5 g
Fat 3 g
Kolestarool 18 mg
Sodium 140 mg
Carbohydrateska 11 g
Fiber diirran 1 g
Protein 1 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.