Feker Shepherd's Pie oo shaki kuma jiro in fekerka ugu horreeya uu noqon doono cunto caano ah, haraaga iyo ciriiriga. Waa hagaag dhamaantood waa run, dabcan. Pie Poon wuxuu sidoo kale noqon karaa mid aad u badan. Qaado galka qotada dheer ee hodanka ah ee lagu daboolay mashquul, mashiinka qafiifka ah, oo u qaad dhererka cusub ee leh nadaafada loo yaqaan "Pie Recipe" ee Pie Recipe kaas oo ah mid fudud sida sameynta asalka iyo xitaa wax aad u fiican.
Waxa aad u Baahantahay
- 1 tbsp. bur (oo dhan)
- 2 lb / 900g baradho, diiray iyo afar meelood
- 6 tbsp. caanaha
- 2 subag / 1gg, subag iyo 1 tbsp. for suugada
- Saliid dhadhan
- Basbaaska madow si aad u dhadhamiso
- 1/2 tbsp. xawaash ama daadi
- 1 koob / 115g basal (jarjaran)
- 1 koob oo ah / karootada 115g (caws la jarjaray)
- 1 koob / 115g parsnip (caws la jarjaray)
- 1 koob / 115g celery (caws la jarjaray)
- 1 toon qashin (dufan)
- 2 koob / miro yar oo 450g ah (giniga dhulka)
- 1 pint / 600 ml hilibka lo'da (ama digaag)
- 1 koob oo yar yar oo ah dekedda (ama khamriga cas cas)
- 1 koob / 115g boqoshaada cad (la jarjarey)
- 2 tbsp. Dhir caleen caleen ah (jar jartey jarjar)
- Ikhtiyaari: qanjo yar yar ee xawaaraha
Sida loo sameeyo
- Kuleylka foornada 190 C / 375 F / Gas 5
- Mash burka ku dar subagga 1 tbsp ku rid baaquli yar yar oo garaac geliya barafeeyaha.
- Ku rid bataatada galay digsi weyn oo biyo ah karkaraya. Karkari barandhada ilaa ay jilicsan yihiin laakiin aan la jebin; Tani waxay qaadan doontaa qiyaastii 15 - 20 daqiiqo.
- Ku rid caanaha iyo subaga ku jira digsi isku mid ah oo aad u isticmaali jirtay barandhada. Dib ugu soo celi kuleylka, si tartiib ah diirran ilaa subaggu ka dhalaalay. Ku dar barandhada digsiga iyo mashiinka barafka ama fargeeto. Ku dar milix yar iyo dhowr baaluq oo basbaas ah oo dhadhamiya, ka dibna dhinac dhig.
- In digsi weyn oo digsiga qolofta leh, dhalaaliso xayawaanka ama darbiga. Ku dar basasha, karootada, parsnip iyo qallooji digsiga oo isku shiil 5 - 6 daqiiqadood. Ku dar toonta la jarjarey oo kari karayso daqiiqo dheeraad ah. Ku dhaji kuleylka iyo ku dar khamriga cas, u sii xaji 5 daqiiqo ilaa khamrigu hoos u dhaco.
- Ku dar giniga la gooyey ee khudaarta iyo qiyaastii saddex meelood oo hilibka lo'da ah. Karso, kareyso si joogto ah illaa dhammaan hilibka oo dhan waa la kariyaa. Ku dar saamiyada haray, dhir iyo boqoshaada. xilli milix iyo basbaas iyo Mace haddii la isticmaalo. Dabool oo isku kari ilaa 15 daqiiqadood.
- Qaado burka iyo subagga macmacaanka ka soo qaboojiyaha ka dibna ku dar qaybo yaryar oo suugo hilib ah, walaaq ilaa dhammaan burka ay kala direen oo Maraqa uu yaraaday, qiyaastii 5 daqiiqo.
- Gali suugada 20cm X 7cm (8 "X 3") saxan foorno qoto dheer oo dabool leh barandhada la shiiday . Dheecaan dusha sare leh fargeeto iyo xilli mar kale milix iyo basbaas.
- Dubo foorno kulul illaa 30 - 35 daqiiqo illaa dusha sare ee gogolka ah iyo browned. Isla markiiba u adeeg.
Fiiro gaar ah: Nadiifinta Shepherds waxaa la sameeyaa wan yar, haddii loo isticmaalo hilibka hilibka lo'da waxaa loogu yeeri lahaa Cottage Pie . Cuntada, si kastaba ha ahaatee, waa isku mid labadaba. Si aad u noqoto mid xariif ah, sababta aadan u isticmaalin wan ama hilibka lo'da ee ka baxa dabkaaga Sunday,
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 396 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 6 g |
| Fat | 4 g |
| Kolestarool | 27 mg |
| Sodium | 550 mg |
| Carbohydrateska | 58 g |
| Fiber diirran | 8 g |
| Protein | 11 g |