Cuntadani jalapeno cheeseburger macaan ayaa ku habboon loogu talagalay dadka jecel tuugada kuwaas oo ku raaxaysanaya hilibkooda kuleyl yar. Isku habee tirada jalapenos ee loo isticmaalo in lagu daboolo garabkaaga gaarka ah.
Waxa aad u Baahantahay
- 3 rodol oo hilib lo'aad ah
- 1 ilaa 2 basbaaska jalapeno, la jarjarey
- Baako 1/2 ah oo la qalajiyey maraqa basasha
- 1/2 qaado miro baraf ah
- 1 qaado oo cusbo ah (kosher ama badda), ka badan haddii loo baahdo)
- 1/4 koob Suugo Waafaqsan
- 6 jeexis Caano American (ama farmaajo doorasho)
Sida loo sameeyo
- Isku qas dhammaan raashinka, oo ay ku jiraan jalapenos, oo hilib lo'aad oo dhulka ku jira oo ku jira baaquli isku dhafan.
- Isku dar ah qaab isku-dhafan oo u dhexeeya 6-garaac oo qaro weyn ah.
- Iskudhaan kuleylka kuleylka sare.
- Karso 3 ilaa 4 daqiiqo dhinac kasta, ama ilaa heerka heerarka la rabo in la gaarsiiyo, inkastoo si wanaagsan loo qabsaday.
- Ku rid farmaajo on hamburgers inta lagu jiro daqiiqada ugu dambeysa ee karinta.
- Marka baayacmushtarrada la kariyo iyo jiiska waa la dhalaalaa, ka saar shucaac oo ka shaqeeya burooyinka hamburgerka ah ee la kariyey oo leh jalapenos dheeraad ah oo la jarjaray.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 532 |
| Total Fat | 26 g |
| Fatuurad la ruxay | 10 g |
| Fat | 11 g |
| Kolestarool | 203 mg |
| Sodium | 1,323 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 66 g |