Cuntadani waxay ka kooban tahay nacnac nacas ah, qoto dheer, dhadhanka dhadhanka sonkorta caramelized iyo taabashada dhadhanka juuska. Ha ka boodin tallaabada dhamaadka meesha aad ka soo jiideyso qaybta ugu xiisaha badan ee ku saabsan nacnacani waa sida sonkorta aan macquul ahayn ee kuugu shubi karta marka aad qaniinto!
Waxa aad u Baahantahay
- 1.5 koob sonkor ah (granulated)
- Biyaha 1/2 koob
- 1/4 koob oo ah buro (madow)
- 1/4 koob sharoobada hadhuudhka (iftiinka ama mugdiga)
- 1/4 tsp. cusbo
- 1.5 koob oo qasac ah (toasted, jarjaran)
- 1 tbsp. subagga
- 1/2 tsp. Fixiso
- 1 tsp. laga soosaaray basbaaska
Sida loo sameeyo
1. Diyaarso warqad dubista adoo ku duubaya aluminium aluminium ah oo ku buufinaya weelka lagu buufiyo buufinta .
2. Ku rid sonkorta, biyaha, buraashka, sharoobada hadhuudhka, iyo milixda dhexdhexaad dhexdhexaad ah kuleylka dhexdhexaad ah. Iska ilaali sonkorta ilaa ay sonkortu kala badato, oo cadayso dhinacyada saqafka leh burushka qoyan ee qoyan si aad uga hortagto kaamirooyinka sonkorta ee sameynta. Gali heerkulbeeg cabbir ah .
3. Cuntada isku kari ilaa inta ay gaadhayso 270 digrii F (132 C) heerkulbeegga.
Marka ay gaadhsiiso heerkulka saxda ah, ku dar subagga iyo walaxyada, oo ay bilaabaan inay si joogto ah u walaaqaan.
4. Cuntada u kariyo, kareyso, ilaa ay ka gaadhayso 300 darajo F (149 C) heerkulbeegga. Isla markiiba ka saar digsiga kuleylka iyo walaaq bukaanka iyo baking soda. Kareemku wuxuu xoqin doonaa marka aad ku darayso soodhada, sidaa daraadeed taxadar dheeraad ah inta lagu jiro tallaabadan.
5. Ku shub nacnaca kaashka diyaarka ah oo u ogolow inay qaboojiso 4-5 daqiiqo.
6. Markaad ku dhowdahay inaad taabatid laakiin wali diirimaad iyo khafiifin, gacmahaaga ku rid buufin aan rasmi ahayn oo aad bilawdo inaad nadiifiso nacnaca inta u dhexeysa gacmahaaga, adoo ku dhajiya dhuuban sida ugu macquulsan.
7. U ogolow in ay si buuxda u qaboojiso, ka dibna u jejebiso qaybo yaryar. Ku xaji walnut heerkulka qolka qashinka hawada ilaa illaa hal usbuuc.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 91 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 1 mg |
| Sodium | 39 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 0 g |
| Protein | 1 g |