Dhamaan xiddigaha ugu caansan ee brunch ayaa isugu yimaada sandwich-free breadwich-free. Caleenta shaashadda leh ee la kariyey ayaa waxay abuurayaan bakeeriga "buns" ee bacar-saaraha xabuub furan. Maraqyo yar oo hilib avokado iyo hilib doofaar ah, oo lagu daro ukun la shiilay oo dusha sare loogu daadiyo quraacda quraacda.
Isticmaalida khariidad jilicsan oo xariif ah, waxaad awoodi doontaa inaad abuurto sanduuq qurux badan oo qaabaysan!
Waxa aad u Baahantahay
- 4 Yukon baradhada dahabka ah, diiray
- Salt iyo basbaas ay u dhadhamiyaan
- 2 ukun
- 1 xayawaan badan
- 2 xaleef hilib doofaar
- 1 avokado
- Jeex jinsiyada aad jeceshahay (cheddar, Velveeta ama American ku talin)
Sida loo sameeyo
Baradho xardhan oo ku dhex jira baaquli dhexdhexaad ah. Ku dar milix, basbaas iyo laba ukun. Walaaq ilaa inta la isku darayo.
Kuleyl dhexdhexaad ah, ku rid saddex xabbo oo qashin qubeys ah oo ah digsi weyn. Isku darka baradkana ku dara laba qaybood, iyo hal ukun ah ku dhex dar beelaha soo haray.
Dhanka kale, kariyo hilib doofaar iyo sharooto sharooto. Marka qashinka xabuubku uu ku dhowaad la kariyo, ku dabool jeex jinsi ah, oo dabool si ay u dhalaalaan. Peel iyo avokado .
Si aad u soo ururiso sandwich, ka bilow hal bar ah bunni brown baradho. Lakabka leh sausage, avokado la jarjaray, ukunta la shiilay, hilib doofaar ah, farmaajo badan haddii la doonayo iyo sare oo leh caano boodhkii labaad ee hadh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1950 |
| Total Fat | 69 g |
| Fatuurad la ruxay | 18 g |
| Fat | 35 g |
| Kolestarool | 498 mg |
| Sodium | 1,352 mg |
| Carbohydrateska | 275 g |
| Fiber diirran | 45 g |
| Protein | 70 g |