Waxa aad u Baahantahay
- 2-1 / 2 koob oo bur ah
- 1-3 / 4 koob sonkor ah
- 1-1 / 2 tsp. budada dubista
- 1-1 / 2 tsp. Fixiso
- 1/4 tsp. cusbo
- 4 ukun
- 2 tsp. vanilj
- 1 (15 oz.) Waxay qaadan karaan mangeysi, miiray
- 1/2 koob subagga, jilicsan
- 1/2 koob oo saliid ah
- 1/2 koob oo casiir liin ah
Sida loo sameeyo
Foorno u samee foornada ilaa 350 darajo F. Koobka weyn, isku dar dhammaan walxaha iyo walaaq ilaa inta lagu darayo. Kadibna wuxuu ku garaacay xawaarid dhexdhexaad ah ilaa laba daqiiqo ilaa boodboodku uu yahay mid sahlan iyo silcin. Daadi 9x13 "digsi leh buufin aan rasmi ahayn oo ku rid shaashadda.
Dubo at 350 darajo F ilaa 35-40 daqiiqo, ilaa cake waa bunal dahab ah, ilaha soo noqda marka la taabto farta, oo uu bilaabo inuu ka soo jiido labada dhinac ee digsiga. Si buuxda ugu qosol xashiishka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 222 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 67 mg |
| Sodium | 397 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 3 g |