Tani waxay saxan tahay saxan caamari ah oo Spanish-ka ah oo ku yaala dhinac yar oo dhir leh oo lagu ridayey dhadhan ayadoo lagu darayo toonta cusub iyo dhir. Ha ka xishoodin xawaashka, saxankaan waxaa loola jeedaa inuu noqdo geesinimo!
Waxa aad u Baahantahay
- 1 pound ayaa lagu nadiifiyey calamari cusub, gooyaa 1 ilaa 11/2-inch qaro weyn, iyo taataabooyinka haddii lagu daro dhoobada
- Kosher cusbo
- 1/4 koob saliid saytuun ah
- 1 1/2 qaado oo la jarjaray (3 illaa 5 xabo)
- 1 qaado oo la jarjarey oo la jarjarey oo cusub
- 1/8 qaado shaashad khafiif ah oo casaan leh
- 1/4 koob oo saliid dahab ah oo bikrad ah
- Milixda badda, ee qurxinta
- 4 Loodhadhka, si qurux badan
Sida loo sameeyo
- Ku rid 2 duubo waaweyn oo waaweyn (dhumuc bir ah haddii ay macquul tahay) kuleyl aad u sarreeya 3 ilaa 4 daqiiqadood, ama ilaa aad u kulul.
- Kushi calamari qallaji xaashiyo waraaqo ah kadibna si tartiib tartiib ah u milix.
- 2 qaado oo saliid saytuun ah ku rid mid ka mid ah digsiyada oo ku kariyo calamari illaa 4 daqiiqo, ama ilaa inta uu sii daayo dareeraha.
- Gali 2 qaado oo ka mid ah saliidda sayniska ee digsiga kale ka dibna ka saar digsiga kuleylka kuna qabo, xagal, ku dhow digsi leh calamari. Ka samee calamari qaboojiyaha ugu horeeya leh qaadada qaadashada iyo u wareejinta digsiga labaad, ka tago casiirada digsiga kowaad.
- Dib ugu noqo digsiga labaad ee kuleylka iyo ku dar toonta iyo dharka. Karso illaa calamari si fiican loo caleemo. Ku dar dhajinta dhirta iyo qasacadaysan, walaaq, kana qaad digsiga kuleylka.
- Qaybi calamari ka mid ah 4 taarikada adeega, waa la jejebiyaa saliid saytuun ah oo dheellitiran, oo saxan kasta oo saliid ahna ku dheji milixda milixda iyo liinta.
Waxaa lagu daabacay rukhsadda ka timid Barcelona Cookbook: Damaashaadka Cuntada, Wine, iyo Nafaqada Sasa Mahr-Batum iyo Andy Pforzheimer (Andrews McMeel 2009).
Cuntada Badan ee Delicious Delicious:
- Peekytoe Crab Cocktail oo leh Sevruga Caviar iyo Lemon Verbena Vinaigrette
- Joodariga cunugga ee la soo dhejiyay leh dhir iyo sarreen
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 364 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 4 g |
| Fat | 20 g |
| Kolestarool | 264 mg |
| Sodium | 203 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 2 g |
| Protein | 19 g |