Xayawaanka Buunshaha Cagaaran ee Beerka cagaaran, strawberries cusub ayaa ka buuxsamey subagga looska looska iyo shukulaatada, ka dibna lagu rusheeyey shukulaato qallalan oo si gooni ah loo qaato on strawberries shukulus ku daboolan. Isku-darka subagga looska iyo strawberries ayaa laga yaabaa inay u muuqdaan kuwo aan caadi ahayn, laakiin waa isku dar dhadhan macaan oo cusbo leh oo si fiican u shaqeeya shukulaatada qani ah!
Waxaad bedeli kartaa subag kastoo kale oo ah subagga looska (waxaan u maleynayaa inay tahay almond ama cashew waa dhadhamin laheyd!), Oo tixgelin inaad la cayaareyso nooca shukulaatada sidoo kale. Kuwani waxay noqon lahaayeen kuwo weyn oo lagu daro shukulaatada cad ama caanaha!
Waxa aad u Baahantahay
- 4.5 oz. (1/2 koob) subagga looska shiidan
- 8 oz. (1.25 koob) bacaha shukulaatada (ama shukulaatada semi-macaan)
- 24 strawberries waaweyn (oo la dhaqay oo la qalajiyey)
Sida loo sameeyo
1. Dhuxul ΒΌ koob oo ah shukulaatada la jarjaray ee mikrowaytka, oo u ogolow inay qaboojiso heerkulka qolka.
2. In baaquli yar yar, isku darso shukulaatada dhalaalay iyo subagga lowska, oo walaaq ilaa ay ka fiican yihiin. Si tartiib ah u qaboojiso qaboojiyaha si aad u qariso isku dar ah, ilaa 15 daqiiqo.
3. Isku dhaji strawberries ee la dhaqay oo la qalajiyey nus xaglaha ah oo ka bilaabma midigta midabka.
4. Isticmaal bac ama tuubbo, mindhicir ama lakabyo lakab ah oo ah shukulaatada-looska duban oo isku dhafan kala badh hal mar oo strawberry ah.
Riix qaybta kale ee strawberry si tartiib ah dib ugu soo celi, iyo berriga ku rid warqad dubis ah oo lagu duubo waraaqo ama warqad xajin. Ku celi illaa dhan dhan berry waxaa ka buuxsamaa shukulaatada iyo subagga lowska, ka dibna ku qaboojiyaha qaboojiyaha ilaa 15 daqiiqo.
5. Dhalaali 1 koob oo ah shukulaatada ku jirta mikrowaytka. Haddii aad isticmaaleysid jajabyo shukulaato ah, waxaa laga yaabaa inaad rabto inaad ku darto 1-2 qadin khudradda gaaban si aad u sameyso dhuubnaanta shukulaatada oo si fiican u daadisa qudaarta cawska ku jirta. Ku dar qeybta hoose ee berry ee shukulaatada dhalaalay oo dib ugu rid roodhida xaashida.
6. Qaboojiyaha saxda ah ilaa 15 daqiiqo, ama ilaa shukulaatada la dhigo. Ka dhig mooska oo la qaboojiyey ilaa aad diyaar u tahay inaad u adeegto. Strawberry Liveri Fes Cas astaamaha ugu wanaagsan ayaa ku riyaaqay dhawr saacadood gudahood markay samayso.
In badan oo rabsho ah? Isku day cuntada sida:
Riix halkan si aad u aragto Dhamaan Cuntooyinka Candy Candy!
Halkan riix halkan si aad u aragto Dhamaan Cuntada Cannaan Cuntada!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 92 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 27 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 2 g |
| Protein | 2 g |