Suugaanta kuleylka ah ee kuleylka ah ee la kariyey waa mid isku dhafan oo ka kooban maaddooyinka laga yaabo inaad ku haysato daboolka. Waxaa si fiican u macaan leh jajab , iyo suugada kulul waxay siisaa kuleyl aad u fiican.
Waxa aad u Baahantahay
- 1 1 koob oo ketchup ah
- Biyaha 1/2 koob
- 1/2 koob jajab
- 1/4 koob oo khal cider ah
- 2 illaa 3 qaado suugo kulul (sida Texas Pete's ama Frank's)
- 1 qaado oo digir ah Worcestershire
- 2 qaado oo shaandho leh
- 1 qaado yar basbaaska dhulka madow
- 1 qaado oo budo ah basbaas
Sida loo sameeyo
- Isku dar maaddooyinka oo dhan mashiinka dhexdhexaadka ah kuleyl dhexdhexaad ah. Soo qaado karkariyo, kareyso si joogto ah.
- Iska yaree kuleylka hooseeya oo kari kari, qaawan, illaa iyo walwal xoogaa yar - 5 ilaa 10 daqiiqo. Marmar marar badan.
Ogsoonow: Si loo yareeyo macmacaanka sida karootada soodhaha leh, waxaan ku talinaynaa gaashaan la isku dhejiyo ama buqo qoto dheer oo loogu talagalay qadadan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 28 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 143 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 0 g |
| Protein | 0 g |