Marka ay timaaddo cunto kariska fudud ee fudud, graham cracker pie crusts ayaa laga yaabaa in ay hesho dhammaan dareenka, laakiin waxaa laga yaabaa inaad la yaabto by sida sida iftiinka iyo delicious a crustflagga qoyaan noqon kartaa. Baakada qulqulka ah sida sifududka xayawaanka ah waxaa laga yaaba inay kuugu muuqdaan kuwo la yaab leh, laakiin waydii askari kasta oo ka soo jeeda 1930-yadii waxana ay kuu sheegi doonaan in ay tani ay ahayd mid nadiif ah.
Si ka sii fiican, kabiinka buunshaha qulqulaya uma baahna in la dubo, waana mid ku habboon in la isticmaalo saldhigga kareemka ah sida lakabada macaan ee kareemka macaan ama macaanka caanaha nacfiga leh .
Waxa aad u Baahantahay
- 1 koob oo rooti dhaf ah (jajabiyey)
- 2 qaado oo sonkor ah
- 1/3 koob
- subagga (dhalaalay oo la qaboojiyey)
Sida loo sameeyo
- Si buuxda u isugu dar maaddooyinka.
- Iskudhin cadaadiska hoosta iyo ilaa dhinaca saxda ah ee 8 ama 8-inch pie pie.
- Buuxi sida loo rabo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 109 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 5 g |
| Fat | 2 g |
| Kolestarool | 20 mg |
| Sodium | 2 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 0 g |
| Protein | 2 g |