Lingte-taankani wuxuu dhadhamiyaa sida daaweyn gaar ah oo laga helo dukaanka qaxwada oo si sahal ah loogu samayn karo raaxada gurigaaga. Isku day inaad isticmaashid midkood espresso dhab ah oo laga sameeyey mashiinka espresso, ama nuqul waxtar leh oo la sameeyey budada espresso degdeg ah.
Cuntadani waxay ka kooban tahay mid ka mid ah "farsamooyinka" ugu jecel ": buraashka madow. Qaar ka mid ah, waa dhadhan la helay, laakiin waan u sharaxay sida ugu dhaqsiyaha badan ee aan markii hore isku dayay. Dareemaha maadiga madow waxay la mid tahay maadiga caadiga ah; Hase yeeshee, sidoo kale waa chok-buuxa ee fiitamiin iyo macdan, sida birta, kalsiyum, potassium, magnesium, manganese, selenium, iyo B6. Waxaad hubaal ka dhigan kartaa inaad xajisato latte this, xitaa haddii aad isticmaasho espresso casriga ah!
Xusuusin: Isticmaal macaane kasta oo aad dooratid (ama aad u roonaan macaan!) Laakiin waxaan jecelahay dhadhanka caramel mugdiga ah ee sonkorta qumbaha ee la daboolay dabeeciga dabka ee burcadka dufanka cusub.
Waxa aad u Baahantahay
- 1 koob oo caano ah oo aan caano lahayn (ama caanahaaga aan caanaha lahayn)
- 1/2 salad baradho (cusub, jeexan)
- 1/2 qaado shinbir ah
- 1/8 qaado oo toon ah
- 1 qaado oo ah buro madow
- 1 illaa 2 qaado oo ah sonkorta lagu dubay sonkorta (Waxaan kugula talin karaa sonkorta khudradda coconut ama turbinado: ama u dhigma macmacaanka aad jeceshahay, sida agave)
- 2 qaado shinaal ah oo kakooban espresso (haddii aad haysatid espresso maker isticmaal 1 ilaa 2 darajo oo ah espresso per latte halkii biyo ah)
- 4 qaado qaado biyo aad u kulul
- 1/4 koob oo ah kareemka aan caanaha lahayn si aad u kariso
- Dash boodh ah
- Mashaar khudradeed
Sida loo sameeyo
Digriiga yar yar, oo wada socda caanaha aan la qallin karin, sinjiga, qorfe, toon, iyo sonkorta qumbaha. Isku walaaq intaad kuleylka kuleylka kuleylka kuleylka ilaa inta aad u kululaato, weli ha u ogolaanin inaad gaarto karkar.
Haddii aad isticmaasho budada soodhaha leh ee degdega ah : Mug weyn, ama 2 duub yar, ku dar budada espresso biyaha (mug yar yar, ku daa 1 budo espresso budada + 2 tbsp oo biyo ah halkii bakeeriga) oo si fiican u walaaq.
Haddii aad isticmaasho mishiinka espresso: ka dhig espresso sida tilmaamaha soo saaraha. Waxaan kugula talinaynaa adigoo isticmaalaya 2 shaandho (labo espresso labadaba) ee qadadan, laakiin waxaad xor u tahay inaad ku habboonaato sida ugu habboon doorbidkaaga.
Ku shub espresso 1 waaweyn ama 2 yar yar.
Ku rid culeys ka saar mug / s oo qabta espresso ka dibna si taxadar leh ugu daadi caanaha kuleylka ah ee kuleelka ah ee espresso. Si fiican u walaaq si isku dar ah caano kulul ee kuleylka ah ee espresso.
Iskuday latte leh caanaha aan caanaha lahayn, sida qumbaha, oo ku rusheeya taabashada dhirta iyo qorfe. Ku raaxeyso kulaylka oo ku kaydi wixii haraaga ah ee ku jira weelka hawada ee qaboojiyaha. Dareem inaad ku raaxaysatid hargabka hargaha, ama si kulul u diirran kuleylka dhexdhexaadka ah illaa heerkulka la doonayo.