15-Daqiiqo Dareemo Biyo-Diidan

Marka ay carruurtu kugula kulmaan inaad wax dubtaan, laakiin aadan haysan waqti, waxaad u jeedisaa buug-digriiga brownies-kake. Qodobkan brownies waa mid deg deg ah, fudud oo isticmaalaya maaddooyinka laga yaabo in aad haysatid gacantaada hoygaaga. Waxay noqon kartaa sida nasashada si aad u sameysid macmacaan adigoon gashannin foornadaada!

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Rijeetada 9-injirta dubista ah ku rid daawada wax lagu buufiyo.
  2. Cunto caanaha la macaaneynayo iyo shukulaatada aan la qallajinin ee maqaarka dhexdhexaad ah kuleylka dhexdhexaadka ah, ilaa shukulaatadu ay dhalaalayso oo isku dhafan tahay, ilaa 10 daqiiqadood.
  3. Ka qaad digsiga kuleylka, oo walaaqa kareemaha graham cracker iyo kala bar oo ah walxaha la jarjaray.
  4. U faafi digsiga diyaarinta. Iskujir oo ku dar haruurka.
  5. Qabow ilaa adag, 3-4 saacadood.

Habka ugu fudud ee lagu heli karo jajabka graham cracker waa in qashinka lagu shubo mashiinka cuntada oo lagu daro ilaa inta ay yihiin cufan ganaaxan. Waxa kale oo aad ku dhejin kartaa gacmahaaga, ama ku rid boorsada gabbaadka oo ku ridi jeebka.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 230
Total Fat 12 g
Fatuurad la ruxay 4 g
Fat 2 g
Kolestarool 11 mg
Sodium 75 mg
Carbohydrateska 27 g
Fiber diirran 1 g
Protein 5 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.