Muusikada dalooshada dahabka ah ee dahabka ah waa faan iyo delicious. Muffinska ayaa si gaar ah ugu fiicnaanaya waaskada shimbirta ama miraayada caanaha ama waxay u adeegtaa digirta ama cagaarka halkii aad ka qaadan lahayd rootigaaga caadiga ah. Kalluunku wuxuu qaataa 10 daqiiqo oo kaliya si uu isugu diyaariyo, waxayna ku dubtaan 16 ilaa 20 daqiiqo.
Dareem inaad ka joojiso sonkorta haddii aad jeceshahay, ama ku dar wax dheeraad ah haddii aad doorbidayso muffin macaan. Ama ku dar kuleylka kuleylka leh jiiska jilicsan halkii cheddar.
Waxay leeyihiin dhammaan dhadhanka iyo qurxinta aad ka filan karto muffiin hadhuudh ah oo leh borotiinka dheeraadka ah iyo dhadhanka jiiska cheddar.
Waxa aad u Baahantahay
- 3/4 koob
- bur-macaan oo dhan
- 2 1/2 qaado shaah
- budada dubista (doorbidayaa aluminium-bilaash *)
- 3/4 shaaha macmacaanka
- 1 qaado sonkor ah oo la kariyey
- 1/2 koob oo caleemo hurdi ah
- 1 koob oo jiis ah oo caleenta ah cheddar * (shredded)
- 1 ukun weyn
- Caano 3/4 koob
- 2 qaado oo sabdo ah ama yareyn
- Ikhtiyaari: 2 qaado oo sabdo ah oo la dhalaaliyo (oo loogu talagalay)
Sida loo sameeyo
- Kuleylka foornada ilaa 400 F (200 C / Gas 6). Xoq gashin qasacad ama buufin leh buufin leh.
- Warqad dhexdhexaad ah oo dhexdhexaad ah ayaa isku daraysa bur, dubista budada, milixda, sonkorta, iyo galleyda. Si fiican u daadi. Iska ilaali jiiska la jeexay ee isku dar ah.
- In baaquli gaar ah, sarajooga ukunta. Ku dar caanaha iyo subagga qoyan ama gaabinta iyo qulqulka si aad isugu qorto.
- Marka foornadu ay gebi ahaanba hortaagto, walaaqa ukunta iyo caano isku dar ah isku dar ah burka ilaa inta lagu darayo.
- Isla markiiba ku buuxi koobabka kareemka diyaarka ah ee ku saabsan saddex-meelood laba meel buuxa oo dubi foornada preheated ilaa 17 illaa 22 daqiiqo, ama ilaa bunka dahabka ah.
- Haddii loo baahdo, buraash barar badan oo ka sii dushooda dushooda kuleylka kulul sida ugu dhakhsaha badan markay ka soo baxaan foornada.
* Haddii aad waligaa ka heshay dhadhan cajiib ah, dhadhanka dhadhanka ah marka aad qaniinto buskudka ama muffin, waxaad u maleyneysaa inaad ku raacsan tahay talooyinka aluminiumka duban bilaashka ah. Xaqiiqdii, dhadhanka dhan ee alaabta la dubay ayaa kor u qaadi doonta budada dubista aluminium-la'aanta ah. Rumford iyo Argo waxay sameeyaan aluminium-la'aan, sida ganacsade Joe's iyo Cuntada oo dhan. Iyo Bob's Red Bob wuxuu iibiyaa bacaha 1-pound.
** Isticmaal farmaajo aan duudduubnayn halkii aad si fudud u burburin lahayd, ama isticmaal cheddar block oo la jarjaray.
Isbeddelka
- Jalapeno Cheese Corn Muffins: Ku dar 1/2 koob oo ah basbaaska jalapeno jalapeno la jarjarey.
- Bacon Cheddar Corn Corn Muffins: Ku dar 1/2 koob oo hilib doofaar ah oo la kariyey oo loo yaqaan 'mackin muffin'.
- Bariisig Jalaal Mucaawin: Ku dar 1 koob oo jiiska jilicsan ama la jeexay jeex jeex ah.
- Ku dhaji sonkorta leh 1 qaado oo malab ah, haddii loo baahdo.
Talooyin
Ka hor inta aadan ku darin maaddooyinka qallalan leh maaddooyinka qoyan, hubso in foornada ay horay u shubtay, iyo digsiga waa la greased iyo diyaar. Dufanka budada ah wuxuu bilaabmayaa sida ugu dhakhsaha badan mulkiilaha la isku daro, sidaa daraad u hel muffinada digsiga kadibna foornada sida ugu dhakhsaha badan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 225 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 7 g |
| Fat | 5 g |
| Kolestarool | 106 mg |
| Sodium | 545 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 1 g |
| Protein | 9 g |