Kukasyada macaan ee budada ah ee la kariyey waa kuwo aad u jilicsan, iyo qoraaga iyo giniga ku dar qadarka saxda ah ee lafaha.
Haddii aad jeceshahay buskudka kulul ee loogu talagalay cuwaanka iyo kereemada macmacaanka ee dhadhanka, cuntooyinkaan waa doorasho aad u fiican. Ku dar qaar ka mid ah caato goynta ah ama foorno loogu talagalay maaddo dheeraad ah.
Waxa aad u Baahantahay
- 1 koob oo sonkor ah
- 1/2 koob oo gaaban
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 ukun weyn
- 1/2 koob jajab
- 2 koob oo caano ah oo dhan ah (9 wiqiyadood)
- 1 qaado shaaha macmacaan
- 1 1/4 qaado shaashadda bakeylka
- 1 qaado oo qorfe
- 1/2 qaado shinaal
- 1 koob oo miro yar-kariska ah
Sida loo sameeyo
- Kuleylka foornada 375 F (190 C / Gas 5).
- Si tartiib ah dufan xaashida dubista ama waxaad kuxidhaa warqad xoqan ama sicir lagu dubo.
- Cajir sonkorta iyo gaabinta wadajirka baaquli weyn oo isku dhafan oo leh fiilo koronto.
- Ku dar vanaan, ukunta, iyo juuska; garaaceen ilaa si fiican isku dhafan.
- Isku darka bur, cusbada, soodhada soodhaha, iyo dhir udugga ku jirta baaquli; si fiican u isku dhafan.
- Isku dar walxaha qalalan ee ugu horeeya; wanaagsan isku dar. Isku laab foostada.
- Ku samee cajiin cookie-ka ku samee kubadaha 1-inji ama ku rid shaashadda yar yar ee qadaadiicda yar yar ku sii daa xaashida dubista.
- Dubo foornada preheated 10 ilaa 12 daqiiqo.
- Ku dhiirrigeli kariimyada gebi ahaanba ku kaydi weel ku xir weel dabool leh ama bacda cuntada lagu kaydiyo ilaa 5 maalmood ama barafoob ilaa 3 bilood.
Isbeddelka
Ku dar 1/2 koob oo ah cayayaanka la jarjaray ama roodhida ku karsan.
More Molasses Khudradda Cuntada
- Kookaha caadiga ah ee kookada
- Cannabada Casriga ah ee Casriga ah
- Jilicsan Qalinjebinta Kukiyada
- Waxyeelo Dhibleyda leh Sonkorta
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 76 |
Total Fat | 3 g |
Fatuurad la ruxay | 1 g |
Fat | 1 g |
Kolestarool | 19 mg |
Sodium | 165 mg |
Carbohydrateska | 10 g |
Fiber diirran | 0 g |
Protein | 1 g |