Boorashka rinjiga ah waxaa la diyaariyaa oo la qaboojiyaa habeenkii ama 8 ilaa 10 saacadood. Tani waa brunch fudud oo dhadhan fiican leh ama digsi weyn oo saxarro ah oo la sameeyey basbaaska khudradda cagaaran, ukunta, iyo jiiska.
Isticmaal khudaar qasacadaysan oo jilicsan oo iswadaar ah ama taco isku dhafan kuleyl iyo dabeecad badan.
Waxa aad u Baahantahay
- 6 xaleef rooti cad
- 1 1 koob oo ah (6 wiqiyadood) shredded cheddar cheddar
- 1 1 koob oo ah (6 wiqiyadood) oo jilicsan oo jajab ah
- 2 daasadaha (4 wiqiyadood kasta) laacibiin cagaaran oo la jarjaray, oo la miiray
- 6 ukun, garaacay
- 2 koob oo caano ah
- 2 qaado shimbir ah
- 1/2 shaaha oo qallajiyey dhadhan dhan
- 1/2 qaado shaashadda
- 1/4 qaado shukumaan
- 1/4 qaado shaah qallalan oo qalalan
Sida loo sameeyo
- Ku rin rooti ku rid 9-to-13-by-2-inch oo khudrad ah.
- Dareemis cheddar iyo Monterey Jack caano ka samee rootiga; top of chiles cagaaran.
- In baaquli, wadajir wadajir ah ukunta iyo waxyaabaha ka haray; ku shub farmaajo.
- Ku dabool oo cab qaboojiyaha 8 ilaa 10 saacadood.
- Ka qaad qaboojiyaha; ha u istaag 30 daqiiqo.
- Kuleylka foornada ilaa 325 F.
- Dubo, qaawan, ee foornada preheated ilaa 50 daqiiqo. Isla markiiba u adeeg. Tuubbo dhejisku wuxuu kicin doonaa marka la dubayo, ka dibna saldhig u dhig.
- U adeegso salsa, labeen dhanaan, ama guacamole.
Wuxuu sameeyaa qiyaastii 6 ilaa 8 jeer.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 400 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 16 g |
| Fat | 9 g |
| Kolestarool | 230 mg |
| Sodium | 594 mg |
| Carbohydrateska | 10 g |
| Fiber diirran | 1 g |
| Protein | 25 g |