Duufaankani wuxuu ku yaryahay bucshirta cirifka fudud, iyo dhaji khafiif ah bocor iyo balaayiin dufan ah si fiican. Waxay u egtahay boob bocor aan lahayn qolof ah.
Qaybaha ugu sarreeya ee la jarjar kareemka cusub ee dufanka leh ama dildilaaca dhoobo. Sonkorta qori ama roodhida sonkorta lagu daro kareemka dillaacsan.
Waxa aad u Baahantahay
- 1 (15 wiqiyadood) bocorka saliidda
- 1 qaado kareemo boorash balsa ah
- 2 qaado oo basbaas ah
- 1 (12 wiqiyadood) caanaha la uumibixiyey
- Sonkorta 3/4 koob
- 1/2 koob oo isku darka ah oo la dubay (fiiri isku dar ah isku dar ah)
- 2 qaado oo sabdo ah
- 2 ukun weyn
- Dambe: Dareemo kareem ama dufan dusha sare
- Ikhtiyaari: sonkor-sonkorta (fiiri hoos)
Sida loo sameeyo
- Ku darso kareemka mashiinka qafiifka ah adigoo isticmaalaya buufin aan duub lahayn ama si tartiib ah saliid gudaha ah.
- Warqad isku dhafan oo leh mashiinka korontada ee hooseeyo, isku dar. Isticmaal qalabka korontada lagu hayo ee kumbuyuutarka oo hooseeya ilaa heer dhexdhexaad ah, garaac maaddooyinka ilaa inta la siman yahay.
- Ku shub isku dar ah qajaarka diyaarsan.
- Dabool oo ku karsan 6 ilaa 8 saacadood oo yar, ama ku karsan 3 ilaa 4 saacadood.
- U qaado koobabka iyo dusha sare ee dusha sare ama kareem dufan leh.
Talooyin iyo Isbadelo
- Homemade Pie Pie Spice: Isku dar 2 qaado oo ah qori oo leh 1 qaado oo jeex ah, 1/2 shaaha oo ah allspice dhulka, iyo 1/2 qaado shaah yar oo dhulka hoostiisa ah. Waxay sameysaa 4 qaado shaah.
- Beddelida isku darka dubista: Isku dar 1/2 koob oo bur ah oo leh 3/4 qaado oo ah budada dubista, iyo qanjaruufo milix ah.
- Cinnamon Sugar: Isku dar 2 qaado oo sonkor ah oo la kariyey oo leh 1/2 qaado oo ah qorax.
Waxaad sidoo kale u eg kartaa
- Baked Pumpkin Pudding
- Pumpkin Bread Pudding
- 10 daqiiqo Mashiinka Pumpkin No Pake
- Maqaarka Caleenta Mashiinka Cagaarka Cagaarka Cagaarka Cagaarka Caanaha
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 323 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 6 g |
| Fat | 4 g |
| Kolestarool | 177mg |
| Sodium | 121 mg |
| Carbohydrateska | 43 g |
| Fiber diirran | 3 g |
| Protein | 12 g |