Waxa aad u Baahantahay
- 4 Saladh dulmar ah
- 1 rodol isku dhafan (limbella, lohod, shiitake, cremini, enoki, iwm),
- 1/2 dhexdhexaad ah macaan
- basasha , jarjaran 1/2-inch qaro weyn
- 5 xabo
- toon , qasacadeysan
- 1 qaado shaah ah
- cusbo
- 3 Lakabyo bur ah oo loo yaqaan 'omer purpose' ah
- 1-3 / 4 koob oo ah digaag ama maraq khudradeed
- 1 koob oo kareem, nus iyo badh, ama caano
- 1/8 qaado shukumaan
- 1 koob oo si caji ah u daadi
- Cheddar cheese
- Dhulka cusub
- basbaaska dhadhanka
Sida loo sameeyo
Duufaan culus, boqoshaada si taxadar leh, basasha, toon, iyo cusbo subagga ilaa boqoshaada ayaa soo saaray dareeraheeda iyo basasha waa jilicsan.
Ku daadi burka oo walaaqaya ilaa 1 daqiiqo. Ku dar maraq digaag markaad kareyso. Soo qaado karkar yar oo isku kari ilaa 10 daqiiqo. Iska ilaali kareemka iyo lowska, kuna soo celi kareemka. Ku dar farmaajo Cheddar iyo walaaq ilaa inta dhalaalaya. Xilliga ay ku jiraan basbaaska dhulka ku jira si ay u dhadhamaan.
Ka qaad kuleylka oo u adeega.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1146 |
| Total Fat | 58 g |
| Fatuurad la ruxay | 33 g |
| Fat | 16 g |
| Kolestarool | 158 mg |
| Sodium | 1,680 mg |
| Carbohydrateska | 127 g |
| Fiber diirran | 6 g |
| Protein | 30 g |