A classic French Dauphinois hadda waa ku raaxeeysan adduunka, taas oo aan la yaab leh maadaama ay tahay mid aad u dhadhan. Isku daridda baradho ayaa lagu qooyay iyada oo la isticmaalay kareem la shiiday kadibna si tartiib ah loo kariyo si uu u dhalaalayo dhadhanka wuxuu ku saabsan yahay sida ugu wanaagsan marka ay timaado marka ay timaado raashinka raaxada.
Baradhada ugu wanaagsan ee loo isticmaalo xayawaanku waa noocyo bur ah, jilicsanaanta baradhadaas waxay ka dhigan tahay inay ku rushayn doonaan dhammaan quruxda, kareemka, duufaanka. Haddii ay jirto sabab kasta oo aad u baahan tahay in aad yarayso, ka dibna ku beddel sheyga caanaha leh caanaha, laakiin marnaba ha isticmaalin caanaha kaliya, saxanka ayaa u baahan inuu kakoobo si uu u dhadhamo sida ugu fiican. Had iyo jeer waad cuni kartaa wax yar.
Waxa aad u Baahantahay
- 5 koob oo caano ah oo dhan
- 2 rodol
- baradhada dubista , diiray oo jarjar gooyay 1/4 inch slices
- 1 1 koob oo kareem culus
- 1 1 koob oo caano ah (kareem labeen dhanaan)
- 2 xabo oo toon ah, oo si khafiif ah loo qalajiyey si loo sii daayo dhadhanka
- 1 qaado oo milix ah
- 1/4 qaado shaaha basbaaska madow
- 1/16 qaaddada shaaha (qanjaruufo) miro la jarjaray
- 2 qaado oo sabdo ah, jilicsan
- 2/3 koob oo caleenta la jeexay
Sida loo sameeyo
In digsi weyn oo kuleylka dhexdhexaad ah, keen barandhada, caanaha, iyo toon si aad u qaboojiso. Sii wad qaboojiyaha barafka ilaa 15 daqiiqo, ilaa ay bilaabaan in ay bilaabaan hindise; aad uga taxadar in aanad iyaga u jajabin sida ay u baahan yihiin si ay u heystaan qaabkoodii si ay u dhigaan digsiga.
Foorno ilaa 350F.
Caanaha ka saar digsiga oo ku dar kiriim culus, caanaha culus (ama badal caanaha hore loo isticmaalo) (haddii aad u baahan tahay inaad gooyo) milix, basbaas, iyo canbaarta baradho kulul .
Iska ilaali kariimka isku darka si aad u yaryar adigoon yarayn (dhowr xabbo oo fiicneyn laakiin aan wax dheeraad ah lahayn) 10-15 daqiiqo ilaa barandhadu aad u jilicsan yihiin, laakiin aan hoos u dhacin.
Dufan digsi weyn oo karinta iyo si taxadar leh u qaado barandhada saxanka iyo lakabka iyaga oo aan wax badan jabin. Ku dabool kareemka digsiga.
Daadi jiiska Gruyere ka badan barandhada iyo dubi foornada 20-25 daqiiqo, ilaa baradho yihiin bunal dahab ah on top iyo kareemka qoyan.
Ku darso wan yar ama hilibka kale.
Habka Kale ee Loo Adeegsado Datinfauis Gratin
Qolka adeega makhaayadda, ka tago xayawaanka si uu u qaboojiyo saxanka ilaa uu qabow ku shubo qaboojiyaha ilaa dhowr saacadood ama habeenkii. Marka la diyaarinayo, isticmaal cutub dherer ah qaybo shakhsi ah oo dib u cusboonaysii adigoo ku duubaya weel dabacsan iyo foorno aad u kulul.
Calaamada 'Cook' : Tani waa saldhig adag oo la isku qurxiyo. Si fudud u qabooji ilaa 1 maalmood ka hor marxaladda ugu dambaysa. Si aad uhesho, daboolo foorno iyo ku rid foorno kulul sida kor ku xusan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 685 |
| Total Fat | 48 g |
| Fatuurad la ruxay | 29 g |
| Fat | 12 g |
| Kolestarool | 148 mg |
| Sodium | 244 mg |
| Carbohydrateska | 48 g |
| Fiber diirran | 3 g |
| Protein | 18 g |