Cuntadani sahlan oo caano ah oo la dubay oo la dubay ayaa waxaa lagu dhiirigeliyaa caannaanta caanka ah ee Faransiiska caan ka ah. Gerrigii mugdiga ah, jeeriga macaan ayaa lagu dubay si fudud oo ah shukulaato, boodh caarad ah waxay soo saartaa macmacaan raaxo leh oo qof walba jecel yahay. U adeegso ciqaabkan loo yaqaan "cherry cherry" sida uu yahay, ama qafis weyn oo jilicsan.
Waxa aad u Baahantahay
- 1 tbsp subagga
- 12 oz miro gaws cusub, oo ku saabsan pint
- 1/2 koob oo bur ah
- Sonkorta 2/3 koob
- 1 1/4 koob oo caano ah
- 3 ukun weyn
- 2 dabiici ah oo laga sameeyey bakteeriyada
- qanjaruufo cusbo
Sida loo sameeyo
Ku shub jeeriga si aad u foorno 2-joodar leh oo la kariyay. Ka fogow maaddooyinka haray ee baaquli si aad u samaysid iftiin, dhuuban khafiif ah. Ku shub jiirka iyo meel ku jirta 350 degree F. F. Foosto ilaa 45 daqiiqo, ama ilaa hoyga cirridka loo yaqaan 'browned' oo loola jeedo geesaha, xaruntana waa la dejiyaa. U oggolow qaboojinta si diirran heerkulka qolka kahor intaadan u adeegin.
Ku dhaji cad ama kareemka barafka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 253 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 128 mg |
| Sodium | 299 mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 2 g |
| Protein | 8 g |