Waxaa jira had iyo jeer salad barafaysan oo la qaboojiyey ama salad saladh oo ku yaal miiska fasaxa koonfureed, saladhkan saliida ah ee la kariyey waa mid aad u fiican.
Saladkan barafaysan ee la qaboojiyay ayaa ah mid aad u wanaagsan oo ku habboon fasax kasta oo fasax ah, gaar ahaan Thanksgiving ama Christmas. Qaboojiyadu waxay ka dhigtaa mid u fiican mahadnaqa ama Cashada Christmas. Dareem inaad iska bedesho kiriimka labeen dhanaan leh dusha sare.
Isticmaal pecans or walnuts for crunch, ama ku dar koob oo ah canab aan bisil ahayn, cas ama cagaaran. Dadka qaarkiis waxay jecel yihiin in ay ku daraan 2 ilaa 3 koob oo marshmallows ah si ay salad u barafaysan yihiin. Wixii salad weyn, ku dar mashiinka si fiican u dillaacsan ee coconav miro ama la shiilay. Minaada waxay ku dari kartaa macaan iyo dhadhan dheeraad ah; ku walaaq muuska la jarjaray ee isku dar ah.
Waxa aad u Baahantahay
- 1 (20 oz) ayaa lagu jajabin karaa cananaaska, si fiican u miiray
- 2 (14 oz) qaada maraqa kareshada (2 qasacad = 28 wiqiyadood)
- 16 ounces labeen dhanaan
- 2 koob oo la qaboojiyey dufan sare (dhoobo, ama diyaarka diyaarka ah)
- 1/2 koob sonkorta macmacaanka
- 1/2 cup pecans ama walaaq, roodhi la jarjaray, ama ka badan, ikhtiyaari ah
Sida loo sameeyo
- Si khafiif ah dufan 9-ilaa 13-by-2-inch saxanka dubista.
- In baaquli weyn, isku darso cananaaska dufan, suugada karamberriga, labeen dhanaan, dildillaaca, sonkorta macmacaan, iyo pecans, haddii loo isticmaalo.
- Kaadi isku dar ah miro ku dar digsiga dubista.
- Iska yaree saladhka miraha dhowr saacadood ama habeenkii, ama ilaa ay adag tahay.
- Si aad u adeegto, goyso salad barafaysan si aad u gesho cagaarka saladhka.
Talooyin
Cunnada shakhsiga ah, barafka saladh ee koobabka cufan ee cufan leh ama ramekins.
Cuntada salad ku sii daa labo 8 1/2-by-4 1/2-inch. Si aad u adeegto, goyso salad barafaysan oo la jarjarey 1-inch.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 175 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 17 mg |
| Sodium | 45 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 3 g |
| Protein | 4 g |