Cuntadani waxay u dhigantaa burka dhirta barafka-karoflane kluski (kahrr-toh-FLAH-neh KLOOSS-kee) -haa cayriin qoyan, baradho ah halkii bataatiga la shiiday sida macaanka shimbiraha buunshaha.
Burburkaasi ma sahlanaan karo sababtoo ah ma jiraan wax wareegsan ama jarid. Kabkuliga ama dabacsan ee dabacsan ayaa biyaha lagu dhex tuuraa adigoo raashinka ku karsanaya ilaa hindisada. Iyo ma jirto ukun ugxan ah!
Waxay u dhigmaan udub dhexaad u ah maraq bocorka ama iyaga oo leh subag iyo caramelized basasha .
Waxa aad u Baahantahay
- 1 baradho weyn (diiray oo si caji leh u daadi)
- 1 koob oo bur ah (oo dhan ah)
- 1 koob oo caano ah (oo dhan)
- 1/2 qaado shukumaan (ama dhadhan)
- 1/8 qaado shaandho (ama dhadhan)
Sida loo sameeyo
- Soo qaado digsi weyn oo biyo ah cusbaynaya karkariyo. Dhanka kale, baaquli dhexdhexaad ah, isku dar qasac ah baradho, bur, caano, cusbo, iyo basbaas ilaa daboolo dhumuc ah.
- Ku shub qaado shaaha ku jira biyaha karkaraya, ka dibna ku shub hal shaaha ah isku dar ah, qaadashada nus dhan shaaha ama wax kale, una geli biyo yar si tartiib ah . Sii wad ilaa dhamaan cajiinka la jaro.
- Isku daa ilaa 20 daqiiqo ama ilaa dhadhanka la dhadhamiyo. Ku daadi khaanadda caleenta oo u adeega sida saxan dhinaca, Lenten / cunta khudradeed ama maraq.
Baradhada Cunnada Polishka
Baradhadu, kuwan qashinka ah, kuwa digriiga ah waxay u egyihiin sida dahabka ee Poland. Xaqiiqdii, way caan yihiin, ma jiraan wax ka yar sagaal eray oo baradho ah ee Polish. Ereyga la doorbiday ziemniak , oo sidoo kale loo yaqaan jabłko ziemi ama "apple earth," ayaa loo isticmaalaa guud ahaan Poland, laakiin gaar ahaan Warsaw ( Warszawa ). Ereyga caanka ah ee kale waa kartofel kaarjumaha jarmalka. Waxaa loo isticmaalaa dhammaan Poland, laakiin gaar ahaan Silesia ( Śląsk ).
Dadka qaarkood waxay yiraahdaan perka waa eraygii ugu da'da badnaa ee baradho waxana laga soo qaatay ereyga Booland ee "Peru" (oo ah baradho asalkiisu ka yimid). Gobolka Poznań, baradhada waxaa loo yaqaan Pyra . Goobta bariga Podhale (Gobalka buurta Gobalka), waxaa loo yaqaan ' grula' , oo loo turjumi karo sida "spuds" ama "taters." In Orawa, galbeedka Podhale, waxaa loo yaqaan rzepa .
Beerta Kaszubiyaanka ee waqooyi-galbeed ee Poland oo ku taal xeebta Baltika, baradho waxaa loo yaqaan bulwa , halka gobolka Lwów, oo loo yaqaano bandura , iyo Lemkos, gobolka koonfur bari ee Carpathian, waxaa loo yaqaan ' kompera' .
Sidee baradhada loo siiyaa Poland?
Waa arrin xiiso leh in baradho, khudradda caleenta ah ee Polish, ay ahayd markii ugu horeysey ee degan Koonfurta Ameerika oo ay u keentay Spain Pizarro oo ku wareegsan 1570. Markaas waxay u shaqeynayeen qaybo kale oo Yurub ah.
Waxaa la rumaysan yahay in King Jan Sobieski III uu baray barandhiga Poland ilaa qarnigii 17aad ee Vienna halkaas oo uu ka adkaaday Turki.
Wakhti dheer, baradhada sida cunnooyinka ayaa loo tixgeliyaa sun ama shar, waxayna dhab ahaantii ku qabsadeen aristocracy ilaa fasalka dhexe ay arkeen mudnaanta.
Baradhadu waxay si fiican u koraan ciidda Polish waxaana ay noqdeen kuwo ballaadhan, waxay ahaayeen kuwo la awoodi karo in ay u adeegsadaan dadka reer yurub ah si ay uga iibsadaan suuqyada kadibna koraan iyaga oo u gaar ah. Wax yar ka dib, khudaarta xididada caan ah sida parsnips, turnips, iyo rutabagas ayaa lagu daray bataatada iyo, ugu dambayntii, waxay ka gudubtay caan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 103 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 3 mg |
| Sodium | 339 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 2 g |
| Protein | 3 g |