Nasteexo iyo dhadhan waa labo erey oo tilmaamaya keegkan si fiican. Isku-dubarida fersken ee qumbaha cufan ayaa ka samaysan dusha sare. Ku darso keega diirran, adigoo leh ama aan lahayn gawaarida jilicsan ee baranbarada, oo ka filan fara badan "oohs" iyo "aahs."
Marka aad si taxadar leh u garaacdo cake kulul adigoo adeegsanaya xargo, adeegso inaad iska ilaaliso mar labaad. Ma saameyn doonto dhadhanka, laakiin waxaa laga yaabaa inay jabto haddii aad u guurto keega ama qayb weyn oo ka mid ah.
Waxa aad u Baahantahay
- 1 waaweyn oo waaweyn ama dhalo (24 illaa 29 wiqiyadood) jilicsanka jilicsan ee nalka ama sharoobada caadiga ah
- 8 qaado oo sabdo ah
- 3/4 koob sonkorta bunka
- 2 qaado oo lagu sharraxay sharoobada fangaska
- 1 ilaa 1 1/2 koob oo ah macaan oo macaan leh
- Wixii Keega:
- 1/2 koob subagga, jilicsan
- 1 koob oo sonkor ah oo la kariyey
- 2 ukun weyn
- 2 qaado oo basbaas ah
- 2 koob
- bur-goynta oo dhan (9 wiqiyadood)
- 2 qaado oo budada dubista
- kudun 1/2 qaado oo cusbo ah
- 1/8 qaaddada shaaha ee baking soda
- 1 koob oo caano ah
Sida loo sameeyo
- Demi shinbiraha, kaydka 2 qaado oo sharoobada ah.
- Ku dar subagga dhalaalaya ilaa digitir ah 9-inji digriiga. Ku dar sonkorta buniga ah, sharoobada, iyo qumbaha subagga; walaaq oo u faafi si siman u dabool hoosta hoose ee digsiga. Diyaarso jilicsanaanta jilicsan, dhinaca jarjar, ilaa qumbaha qumbaha.
- Kuleylka foornada ilaa 350 F.
- Isku qasinta baaquli leh qasacad koronto ah, garaac 1/2 koob oo ah jilbil jilicsan ilaa iyo iftiinka. Ku garaaca sonkorta granulated ilaa inta qalafsan. Ku dar ukun; si fiican u isku dhafan. Isku duub bakhaarada.
- In baaquli kale, isku dar bur, dubista dubista, baking soda, iyo cusbo.
- Si tartiib ah ugu garaaca maaddooyinka qallalan ee isku dhafka la isku qurxiyo, oo caanaha ku beddela. Ku dhufo xawaare dhexdhexaad ah ilaa 2 daqiiqo.
- Isku daa xawaashka si siman farsamooyinka kadibna u faafi si aad u daboosho.
- Dubo foornada preheated ilaa 40 illaa 50 daqiiqo, ama ilaa tuugada qoryaha ama tuubada cake lagu dhex geliyo xaruntu soo baxdo iyada oo aan lahayn xayawaan madow.
- Ku qabo qaboojiyaha 5 ilaa 8 daqiiqo ka hor inta aadan gashanin saxanka adeegga.
- Si aad u kariso keega saxanka, si tartiib ah ugu dhex mari mindi dhinac hareeraha ah. Ku dabool digsiga cake leh saxanka adeegga. Isticmaal dhar qabad ama foornada iyo labada gacmood, si taxadar leh u leexo sidaa daraadeed cake ayaa si fudud u geli doonta saxanka hal cutub. Haddii qaar ka mid ah shimbiraha ugu kalluunka ee suunka ah ay ku dhegaan digsiga, ku xoqi keegga.
- Isku dar oo ku hawlan keega diirimaad ama dufan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 652 |
| Total Fat | 37 g |
| Fatuurad la ruxay | 21 g |
| Fat | 11 g |
| Kolestarool | 183 mg |
| Sodium | 825 mg |
| Carbohydrateska | 74 g |
| Fiber diirran | 4 g |
| Protein | 10 g |